營養喵食物分類營養指南文章工具

冷凍豆腐

Bean curd: frozen

樣品狀態:冷凍包裝; 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.32 mgmeasured
α-維生素E當量(α-TE)0.73 mgmeasured
α-胡蘿蔔素0 ugmeasured
β-生育酚0.13 mgmeasured
β-胡蘿蔔素0 ugmeasured
γ-生育酚3.09 mgmeasured
δ-生育酚1.28 mgmeasured
丙胺酸(Ala)507 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)3648 mgmeasured
修正熱量127 kcalmeasured
其他脂肪酸11 mgmeasured
十七酸(17:0)4 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖0 gmeasured
反式脂肪7.62 mgmeasured
天門冬胺酸(Asp)1315 mgmeasured
山酸(22:0)25 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)5 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)3 mgmeasured
棕櫚酸(16:0)867 mgmeasured
次亞麻油酸(18:3)546 mgmeasured
水分75 gmeasured
水解胺基酸總量11461 mgmeasured
油酸(18:1)1534 mgmeasured
灰分1.1 gmeasured
熱量131 kcalmeasured
甘胺酸(Gly)472 mgmeasured
甲硫胺酸(Met)136 mgmeasured
異白胺酸(Ile)509 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)900 mgmeasured
硬脂酸(18:0)380 mgmeasured
磷219 mgmeasured
粗脂肪7.1 gmeasured
粗蛋白12.9 gmeasured
精胺酸(Arg)833 mgmeasured
糖質總量0.6 gmeasured
組胺酸(His)291 mgmeasured
絲胺酸(Ser)572 mgmeasured
維生素A總量(IU)0 I.U.measured
維生素B10.04 mgmeasured
維生素B12未提供blank
維生素B20.02 mgmeasured
維生素B60.05 mgmeasured
維生素C5.7 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量4.82 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物3.9 gmeasured
纈胺酸(Val)512 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)3 mgmeasured
胱胺酸(Cys)232 mgmeasured
脂肪酸M總量1545 mgmeasured
脂肪酸P總量4194 mgmeasured
脂肪酸S總量1309 mgmeasured
脯胺酸(Pro)762 mgmeasured
膳食纖維2.2 gmeasured
膽固醇未提供blank
色胺酸(Trp)172 mgmeasured
芥子酸(22:1)4 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)25 mgmeasured
苯丙胺酸(Phe)584 mgmeasured
菸鹼素0.19 mgmeasured
葉酸29.7 ugmeasured
葡萄糖0 gmeasured
蔗糖0.6 gmeasured
視網醇未提供blank
視網醇當量(RE)0 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)481 mgmeasured
酪胺酸(Tyr)384 mgmeasured
酪酸(4:0)0 mgmeasured
鈉8 mgmeasured
鈣240 mgmeasured
鉀109 mgmeasured
銅未提供blank
鋅1.2 mgmeasured
錳未提供blank
鎂49 mgmeasured
鐵2.5 mgmeasured
離胺酸(Lys)712 mgmeasured
飽和脂肪1.3 gmeasured
鱈烯酸(20:1)5 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)2088 mgmeasured