營養喵食物分類營養指南文章工具

肉鬆麵包

Bread

前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚1.61 mgmeasured
α-維生素E當量(α-TE)2.54 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0.42 mgmeasured
β-胡蘿蔔素36 ugmeasured
γ-生育酚6.95 mgmeasured
δ-生育酚0.9 mgmeasured
丙胺酸(Ala)373 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)9188 mgmeasured
修正熱量423 kcalmeasured
其他脂肪酸37 mgmeasured
十七酸(17:0)37 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)17 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)640 mgmeasured
山酸(22:0)73 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)6 mgmeasured
廿四酸(24:0)27 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)149 mgmeasured
果糖2.6 gmeasured
棕櫚烯酸(16:1)104 mgmeasured
棕櫚酸(16:0)3882 mgmeasured
次亞麻油酸(18:3)1161 mgmeasured
水分20 gmeasured
水解胺基酸總量8851 mgmeasured
油酸(18:1)6500 mgmeasured
灰分1.4 gmeasured
熱量429 kcalmeasured
甘胺酸(Gly)353 mgmeasured
甲硫胺酸(Met)138 mgmeasured
異白胺酸(Ile)375 mgmeasured
癸酸(10:0)34 mgmeasured
白胺酸(Leu)708 mgmeasured
硬脂酸(18:0)1304 mgmeasured
磷240 mgmeasured
粗脂肪22.9 gmeasured
粗蛋白8.1 gmeasured
精胺酸(Arg)432 mgmeasured
糖質總量12.7 gmeasured
組胺酸(His)217 mgmeasured
絲胺酸(Ser)434 mgmeasured
維生素A總量(IU)104 I.U.measured
維生素B10.17 mgmeasured
維生素B120.16 ugmeasured
維生素B20.12 mgmeasured
維生素B60.04 mgmeasured
維生素C0 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量9.87 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物47.6 gmeasured
纈胺酸(Val)425 mgmeasured
肉豆蔻烯酸(14:1)10 mgmeasured
肉豆蔻酸(14:0)204 mgmeasured
胱胺酸(Cys)118 mgmeasured
脂肪酸M總量6672 mgmeasured
脂肪酸P總量10375 mgmeasured
脂肪酸S總量5825 mgmeasured
脯胺酸(Pro)691 mgmeasured
膳食纖維3.1 gmeasured
膽固醇34 mgmeasured
色胺酸(Trp)94 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)20 mgmeasured
花生酸(20:0)73 mgmeasured
苯丙胺酸(Phe)445 mgmeasured
菸鹼素0.98 mgmeasured
葉酸46.8 ugmeasured
葡萄糖1.9 gmeasured
蔗糖7.2 gmeasured
視網醇13 ugmeasured
視網醇當量(RE)19 ugmeasured
辛酸(8:0)25 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)309 mgmeasured
酪胺酸(Tyr)279 mgmeasured
酪酸(4:0)0 mgmeasured
鈉417 mgmeasured
鈣37 mgmeasured
鉀103 mgmeasured
銅未提供blank
鋅1.1 mgmeasured
錳未提供blank
鎂25 mgmeasured
鐵1.4 mgmeasured
離胺酸(Lys)416 mgmeasured
飽和脂肪5.8 gmeasured
鱈烯酸(20:1)58 mgmeasured
麥芽糖1.1 gmeasured
麩胺酸(Glu)2401 mgmeasured