營養喵食物分類營養指南文章工具

鹽酥蠶豆

Broad bean: salted; Field bean: salted

前處理描述:去外殼,混合均勻打碎(蠶豆,鹽,油脂,調味料等)

營養成分

營養素每 100 公克狀態
α-生育酚3.67 mgmeasured
α-維生素E當量(α-TE)4.58 mgmeasured
α-胡蘿蔔素0 ugmeasured
β-生育酚0.5 mgmeasured
β-胡蘿蔔素4 ugmeasured
γ-生育酚6.34 mgmeasured
δ-生育酚0.75 mgmeasured
丙胺酸(Ala)999 mgmeasured
乳糖未提供blank
亞麻油酸(18:2)6542 mgmeasured
修正熱量434 kcalmeasured
其他脂肪酸未提供blank
十七酸(17:0)0 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)2384 mgmeasured
山酸(22:0)44 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)52 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)54 mgmeasured
果糖未提供blank
棕櫚烯酸(16:1)33 mgmeasured
棕櫚酸(16:0)5147 mgmeasured
次亞麻油酸(18:3)439 mgmeasured
水分2.7 gmeasured
水解胺基酸總量20674 mgmeasured
油酸(18:1)7434 mgmeasured
灰分3.2 gmeasured
熱量481 kcalmeasured
甘胺酸(Gly)888 mgmeasured
甲硫胺酸(Met)119 mgmeasured
異白胺酸(Ile)907 mgmeasured
癸酸(10:0)6 mgmeasured
白胺酸(Leu)1688 mgmeasured
硬脂酸(18:0)822 mgmeasured
磷364 mgmeasured
粗脂肪20.9 gmeasured
粗蛋白26.9 gmeasured
精胺酸(Arg)2045 mgmeasured
糖質總量未提供blank
組胺酸(His)572 mgmeasured
絲胺酸(Ser)1041 mgmeasured
維生素A總量(IU)7 I.U.measured
維生素B10.03 mgmeasured
維生素B12未提供blank
維生素B20.31 mgmeasured
維生素B60.23 mgmeasured
維生素C9 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量11.26 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物46.3 gmeasured
纈胺酸(Val)1008 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)139 mgmeasured
胱胺酸(Cys)200 mgmeasured
脂肪酸M總量7529 mgmeasured
脂肪酸P總量6980 mgmeasured
脂肪酸S總量6355 mgmeasured
脯胺酸(Pro)1103 mgmeasured
膳食纖維23.1 gmeasured
膽固醇未提供blank
色胺酸(Trp)170 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)83 mgmeasured
苯丙胺酸(Phe)924 mgmeasured
菸鹼素1.42 mgmeasured
葉酸未提供blank
葡萄糖未提供blank
蔗糖未提供blank
視網醇未提供blank
視網醇當量(RE)1 ugmeasured
辛酸(8:0)8 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)840 mgmeasured
酪胺酸(Tyr)627 mgmeasured
酪酸(4:0)0 mgmeasured
鈉386 mgmeasured
鈣38 mgmeasured
鉀814 mgmeasured
銅未提供blank
鋅2.5 mgmeasured
錳未提供blank
鎂93 mgmeasured
鐵3.3 mgmeasured
離胺酸(Lys)1447 mgmeasured
飽和脂肪6.4 gmeasured
鱈烯酸(20:1)62 mgmeasured
麥芽糖未提供blank
麩胺酸(Glu)3708 mgmeasured