營養喵食物分類營養指南文章工具

豆腐皮

Dried Beancurd Skin

前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.8 mgmeasured
α-維生素E當量(α-TE)1.52 mgmeasured
α-胡蘿蔔素0 ugmeasured
β-生育酚0.25 mgmeasured
β-胡蘿蔔素4 ugmeasured
γ-生育酚5.53 mgmeasured
δ-生育酚1.42 mgmeasured
丙胺酸(Ala)1313 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)5979 mgmeasured
修正熱量208 kcalmeasured
其他脂肪酸4 mgmeasured
十七酸(17:0)7 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖0 gmeasured
反式脂肪4.5 mgmeasured
天門冬胺酸(Asp)3355 mgmeasured
山酸(22:0)21 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)7 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)4 mgmeasured
棕櫚酸(16:0)1207 mgmeasured
次亞麻油酸(18:3)914 mgmeasured
水分59.6 gmeasured
水解胺基酸總量29763 mgmeasured
油酸(18:1)2346 mgmeasured
灰分1.8 gmeasured
熱量209 kcalmeasured
甘胺酸(Gly)1240 mgmeasured
甲硫胺酸(Met)349 mgmeasured
異白胺酸(Ile)1381 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)2453 mgmeasured
硬脂酸(18:0)464 mgmeasured
磷391 mgmeasured
粗脂肪11 gmeasured
粗蛋白25.3 gmeasured
精胺酸(Arg)2111 mgmeasured
糖質總量0 gmeasured
組胺酸(His)706 mgmeasured
絲胺酸(Ser)1524 mgmeasured
維生素A總量(IU)7 I.U.measured
維生素B10.11 mgmeasured
維生素B12未提供blank
維生素B20.07 mgmeasured
維生素B60.62 mgmeasured
維生素C0.4 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量8 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物2.4 gmeasured
纈胺酸(Val)1378 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)0 mgmeasured
胱胺酸(Cys)717 mgmeasured
脂肪酸M總量2359 mgmeasured
脂肪酸P總量6893 mgmeasured
脂肪酸S總量1724 mgmeasured
脯胺酸(Pro)1553 mgmeasured
膳食纖維0.6 gmeasured
膽固醇未提供blank
色胺酸(Trp)289 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)18 mgmeasured
苯丙胺酸(Phe)1619 mgmeasured
菸鹼素0.53 mgmeasured
葉酸50.7 ugmeasured
葡萄糖0 gmeasured
蔗糖0 gmeasured
視網醇未提供blank
視網醇當量(RE)1 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)1158 mgmeasured
酪胺酸(Tyr)1179 mgmeasured
酪酸(4:0)0 mgmeasured
鈉23 mgmeasured
鈣62 mgmeasured
鉀382 mgmeasured
銅未提供blank
鋅2.2 mgmeasured
錳未提供blank
鎂96 mgmeasured
鐵4.7 mgmeasured
離胺酸(Lys)1875 mgmeasured
飽和脂肪1.7 gmeasured
鱈烯酸(20:1)9 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)5564 mgmeasured