營養喵食物分類營養指南文章工具

小三角油豆腐

Fried Tofu

前處理描述:混合均勻打碎(黃豆,油脂等)

營養成分

營養素每 100 公克狀態
α-生育酚0.4 mgmeasured
α-維生素E當量(α-TE)0.89 mgmeasured
α-胡蘿蔔素0 ugmeasured
β-生育酚0.18 mgmeasured
β-胡蘿蔔素0 ugmeasured
γ-生育酚3.68 mgmeasured
δ-生育酚1.12 mgmeasured
丙胺酸(Ala)584 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)7031 mgmeasured
修正熱量158 kcalmeasured
其他脂肪酸4 mgmeasured
十七酸(17:0)7 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)1 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖0 gmeasured
反式脂肪115.37 mgmeasured
天門冬胺酸(Asp)1650 mgmeasured
山酸(22:0)50 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)17 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)12 mgmeasured
棕櫚酸(16:0)1589 mgmeasured
次亞麻油酸(18:3)858 mgmeasured
水分75.6 gmeasured
水解胺基酸總量13924 mgmeasured
油酸(18:1)3058 mgmeasured
灰分1.2 gmeasured
熱量160 kcalmeasured
甘胺酸(Gly)591 mgmeasured
甲硫胺酸(Met)163 mgmeasured
異白胺酸(Ile)655 mgmeasured
癸酸(10:0)1 mgmeasured
白胺酸(Leu)1133 mgmeasured
硬脂酸(18:0)612 mgmeasured
磷218 mgmeasured
粗脂肪13.3 gmeasured
粗蛋白12.7 gmeasured
精胺酸(Arg)1045 mgmeasured
糖質總量0 gmeasured
組胺酸(His)349 mgmeasured
絲胺酸(Ser)708 mgmeasured
維生素A總量(IU)0 I.U.measured
維生素B10.06 mgmeasured
維生素B12未提供blank
維生素B20.05 mgmeasured
維生素B60.07 mgmeasured
維生素C2.9 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量5.38 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物0 gmeasured
纈胺酸(Val)617 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)12 mgmeasured
胱胺酸(Cys)299 mgmeasured
脂肪酸M總量3108 mgmeasured
脂肪酸P總量7889 mgmeasured
脂肪酸S總量2344 mgmeasured
脯胺酸(Pro)730 mgmeasured
膳食纖維0.7 gmeasured
膽固醇未提供blank
色胺酸(Trp)108 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)47 mgmeasured
苯丙胺酸(Phe)730 mgmeasured
菸鹼素0.27 mgmeasured
葉酸41.3 ugmeasured
葡萄糖0 gmeasured
蔗糖0 gmeasured
視網醇未提供blank
視網醇當量(RE)0 ugmeasured
辛酸(8:0)8 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)539 mgmeasured
酪胺酸(Tyr)552 mgmeasured
酪酸(4:0)0 mgmeasured
鈉1 mgmeasured
鈣216 mgmeasured
鉀196 mgmeasured
銅未提供blank
鋅1.4 mgmeasured
錳未提供blank
鎂57 mgmeasured
鐵2.5 mgmeasured
離胺酸(Lys)879 mgmeasured
飽和脂肪2.3 gmeasured
鱈烯酸(20:1)37 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)2590 mgmeasured