營養喵食物分類營養指南文章工具

熟鵝腿肉

Goose: whole legs, cooked

樣品狀態:鵝腿部位,水煮; 前處理描述:去骨,混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.21 mgmeasured
α-維生素E當量(α-TE)0.21 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚0.01 mgmeasured
δ-生育酚0.01 mgmeasured
丙胺酸(Ala)1158 mgmeasured
乳糖未提供blank
亞麻油酸(18:2)4578 mgmeasured
修正熱量285 kcalmeasured
其他脂肪酸未提供blank
十七酸(17:0)21 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)14 mgmeasured
十五酸(15:0)12 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)1729 mgmeasured
山酸(22:0)0 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)19 mgmeasured
廿二碳六烯酸(22:6)38 mgmeasured
廿四酸(24:0)0 mgmeasured
廿碳五烯酸(20:5)7 mgmeasured
月桂酸(12:0)7 mgmeasured
果糖未提供blank
棕櫚烯酸(16:1)880 mgmeasured
棕櫚酸(16:0)5286 mgmeasured
次亞麻油酸(18:3)293 mgmeasured
水分56.7 gmeasured
水解胺基酸總量18805 mgmeasured
油酸(18:1)10903 mgmeasured
灰分1.6 gmeasured
熱量285 kcalmeasured
甘胺酸(Gly)1119 mgmeasured
甲硫胺酸(Met)494 mgmeasured
異白胺酸(Ile)838 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1499 mgmeasured
硬脂酸(18:0)1234 mgmeasured
磷495 mgmeasured
粗脂肪23.6 gmeasured
粗蛋白18.5 gmeasured
精胺酸(Arg)1465 mgmeasured
糖質總量未提供blank
組胺酸(His)523 mgmeasured
絲胺酸(Ser)698 mgmeasured
維生素A總量(IU)57 I.U.measured
維生素B10.06 mgmeasured
維生素B120.46 ugmeasured
維生素B20.44 mgmeasured
維生素B60.05 mgmeasured
維生素C未提供blank
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量0.23 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物0 gmeasured
纈胺酸(Val)919 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)120 mgmeasured
胱胺酸(Cys)372 mgmeasured
脂肪酸M總量11878 mgmeasured
脂肪酸P總量5027 mgmeasured
脂肪酸S總量6709 mgmeasured
脯胺酸(Pro)941 mgmeasured
膳食纖維未提供blank
膽固醇85 mgmeasured
色胺酸(Trp)189 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)92 mgmeasured
花生酸(20:0)14 mgmeasured
苯丙胺酸(Phe)816 mgmeasured
菸鹼素2.3 mgmeasured
葉酸未提供blank
葡萄糖未提供blank
蔗糖未提供blank
視網醇17 ugmeasured
視網醇當量(RE)17 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)810 mgmeasured
酪胺酸(Tyr)670 mgmeasured
酪酸(4:0)0 mgmeasured
鈉43 mgmeasured
鈣5 mgmeasured
鉀207 mgmeasured
銅未提供blank
鋅0.3 mgmeasured
錳未提供blank
鎂4 mgmeasured
鐵14 mgmeasured
離胺酸(Lys)1619 mgmeasured
飽和脂肪6.7 gmeasured
鱈烯酸(20:1)94 mgmeasured
麥芽糖未提供blank
麩胺酸(Glu)2946 mgmeasured