營養喵食物分類營養指南文章工具

洋香菜片

Parsley leaves

前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚13.26 mgmeasured
α-維生素E當量(α-TE)13.48 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素16284 ugmeasured
γ-生育酚2.18 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)1367 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)1616 mgmeasured
修正熱量265 kcalmeasured
其他脂肪酸0 mgmeasured
十七酸(17:0)0 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)2199 mgmeasured
山酸(22:0)38 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)74 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0.6 gmeasured
棕櫚烯酸(16:1)203 mgmeasured
棕櫚酸(16:0)1176 mgmeasured
次亞麻油酸(18:3)2876 mgmeasured
水分7.6 gmeasured
水解胺基酸總量20586 mgmeasured
油酸(18:1)1296 mgmeasured
灰分12.9 gmeasured
熱量312 kcalmeasured
甘胺酸(Gly)1238 mgmeasured
甲硫胺酸(Met)236 mgmeasured
異白胺酸(Ile)989 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1984 mgmeasured
硬脂酸(18:0)96 mgmeasured
磷260 mgmeasured
粗脂肪7.5 gmeasured
粗蛋白24.4 gmeasured
精胺酸(Arg)1240 mgmeasured
糖質總量10.2 gmeasured
組胺酸(His)523 mgmeasured
絲胺酸(Ser)942 mgmeasured
維生素A總量(IU)27140 I.U.measured
維生素B10.59 mgmeasured
維生素B12未提供blank
維生素B22.01 mgmeasured
維生素B61.52 mgmeasured
維生素C141.5 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量15.44 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物47.7 gmeasured
纈胺酸(Val)1262 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)30 mgmeasured
胱胺酸(Cys)176 mgmeasured
脂肪酸M總量1498 mgmeasured
脂肪酸P總量4492 mgmeasured
脂肪酸S總量1505 mgmeasured
脯胺酸(Pro)969 mgmeasured
膳食纖維25 gmeasured
膽固醇未提供blank
色胺酸(Trp)239 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)91 mgmeasured
苯丙胺酸(Phe)1227 mgmeasured
菸鹼素8.45 mgmeasured
葉酸184.5 ugmeasured
葡萄糖2.3 gmeasured
蔗糖6.6 gmeasured
視網醇未提供blank
視網醇當量(RE)2715 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)1057 mgmeasured
酪胺酸(Tyr)922 mgmeasured
酪酸(4:0)0 mgmeasured
鈉28 mgmeasured
鈣3073 mgmeasured
鉀2404 mgmeasured
銅未提供blank
鋅4.6 mgmeasured
錳未提供blank
鎂663 mgmeasured
鐵53.3 mgmeasured
離胺酸(Lys)1430 mgmeasured
飽和脂肪1.5 gmeasured
鱈烯酸(20:1)0 mgmeasured
麥芽糖0.7 gmeasured
麩胺酸(Glu)2586 mgmeasured