營養喵食物分類營養指南文章工具

清蒸蝦仁肉圓

前處理描述:混合均勻打碎(豬肉,蝦仁等)

營養成分

營養素每 100 公克狀態
α-生育酚0.18 mgmeasured
α-維生素E當量(α-TE)0.18 mgmeasured
α-胡蘿蔔素0 ugmeasured
β-生育酚0 mgmeasured
β-胡蘿蔔素0 ugmeasured
γ-生育酚0.02 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)237 mgmeasured
乳糖未提供blank
亞麻油酸(18:2)1048 mgmeasured
修正熱量149 kcalmeasured
其他脂肪酸未提供blank
十七酸(17:0)18 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)371 mgmeasured
山酸(22:0)0 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)30 mgmeasured
廿二碳六烯酸(22:6)30 mgmeasured
廿四酸(24:0)0 mgmeasured
廿碳五烯酸(20:5)10 mgmeasured
月桂酸(12:0)8 mgmeasured
果糖未提供blank
棕櫚烯酸(16:1)155 mgmeasured
棕櫚酸(16:0)1747 mgmeasured
次亞麻油酸(18:3)56 mgmeasured
水分70 gmeasured
水解胺基酸總量3280 mgmeasured
油酸(18:1)3112 mgmeasured
灰分1.3 gmeasured
熱量152 kcalmeasured
甘胺酸(Gly)213 mgmeasured
甲硫胺酸(Met)85 mgmeasured
異白胺酸(Ile)167 mgmeasured
癸酸(10:0)7 mgmeasured
白胺酸(Leu)302 mgmeasured
硬脂酸(18:0)978 mgmeasured
磷31 mgmeasured
粗脂肪7.4 gmeasured
粗蛋白4.6 gmeasured
精胺酸(Arg)290 mgmeasured
糖質總量未提供blank
組胺酸(His)129 mgmeasured
絲胺酸(Ser)158 mgmeasured
維生素A總量(IU)13 I.U.measured
維生素B10.08 mgmeasured
維生素B120.53 ugmeasured
維生素B20.04 mgmeasured
維生素B60.06 mgmeasured
維生素C0 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量0.2 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物16.7 gmeasured
纈胺酸(Val)186 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)93 mgmeasured
胱胺酸(Cys)52 mgmeasured
脂肪酸M總量3331 mgmeasured
脂肪酸P總量1197 mgmeasured
脂肪酸S總量2870 mgmeasured
脯胺酸(Pro)170 mgmeasured
膳食纖維1.3 gmeasured
膽固醇17 mgmeasured
色胺酸(Trp)0 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)21 mgmeasured
花生酸(20:0)19 mgmeasured
苯丙胺酸(Phe)167 mgmeasured
菸鹼素2.4 mgmeasured
葉酸4 ugmeasured
葡萄糖未提供blank
蔗糖未提供blank
視網醇4 ugmeasured
視網醇當量(RE)4 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)168 mgmeasured
酪胺酸(Tyr)132 mgmeasured
酪酸(4:0)0 mgmeasured
鈉429 mgmeasured
鈣7 mgmeasured
鉀58 mgmeasured
銅未提供blank
鋅0.5 mgmeasured
錳未提供blank
鎂10 mgmeasured
鐵0.7 mgmeasured
離胺酸(Lys)314 mgmeasured
飽和脂肪2.9 gmeasured
鱈烯酸(20:1)65 mgmeasured
麥芽糖未提供blank
麩胺酸(Glu)139 mgmeasured