營養喵食物分類營養指南文章工具

韭菜盒子

前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.66 mgmeasured
α-維生素E當量(α-TE)0.91 mgmeasured
α-胡蘿蔔素0 ugmeasured
β-生育酚0.06 mgmeasured
β-胡蘿蔔素1299 ugmeasured
γ-生育酚2.01 mgmeasured
δ-生育酚0.52 mgmeasured
丙胺酸(Ala)399 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)5567 mgmeasured
修正熱量214 kcalmeasured
其他脂肪酸29 mgmeasured
十七酸(17:0)7 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖0 gmeasured
反式脂肪143.95 mgmeasured
天門冬胺酸(Asp)723 mgmeasured
山酸(22:0)33 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)1 mgmeasured
廿二碳六烯酸(22:6)2 mgmeasured
廿四酸(24:0)11 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)2 mgmeasured
果糖0.2 gmeasured
棕櫚烯酸(16:1)65 mgmeasured
棕櫚酸(16:0)1938 mgmeasured
次亞麻油酸(18:3)741 mgmeasured
水分59.7 gmeasured
水解胺基酸總量8448 mgmeasured
油酸(18:1)3003 mgmeasured
灰分1.2 gmeasured
熱量217 kcalmeasured
甘胺酸(Gly)324 mgmeasured
甲硫胺酸(Met)0 mgmeasured
異白胺酸(Ile)314 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)580 mgmeasured
硬脂酸(18:0)602 mgmeasured
磷66 mgmeasured
粗脂肪12.1 gmeasured
粗蛋白7.5 gmeasured
精胺酸(Arg)457 mgmeasured
糖質總量1.2 gmeasured
組胺酸(His)181 mgmeasured
絲胺酸(Ser)406 mgmeasured
維生素A總量(IU)2172 I.U.measured
維生素B10.04 mgmeasured
維生素B120.22 ugmeasured
維生素B20.04 mgmeasured
維生素B60.03 mgmeasured
維生素C0 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量3.25 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物19.5 gmeasured
纈胺酸(Val)352 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)41 mgmeasured
胱胺酸(Cys)262 mgmeasured
脂肪酸M總量3097 mgmeasured
脂肪酸P總量6366 mgmeasured
脂肪酸S總量2667 mgmeasured
脯胺酸(Pro)563 mgmeasured
膳食纖維1.4 gmeasured
膽固醇36 mgmeasured
色胺酸(Trp)262 mgmeasured
芥子酸(22:1)2 mgmeasured
花生油酸(20:4)54 mgmeasured
花生酸(20:0)33 mgmeasured
苯丙胺酸(Phe)373 mgmeasured
菸鹼素3.1 mgmeasured
葉酸25 ugmeasured
葡萄糖0.3 gmeasured
蔗糖0.2 gmeasured
視網醇2 ugmeasured
視網醇當量(RE)219 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)296 mgmeasured
酪胺酸(Tyr)263 mgmeasured
酪酸(4:0)0 mgmeasured
鈉287 mgmeasured
鈣59 mgmeasured
鉀180 mgmeasured
銅未提供blank
鋅0.9 mgmeasured
錳未提供blank
鎂20 mgmeasured
鐵1.5 mgmeasured
離胺酸(Lys)419 mgmeasured
飽和脂肪2.7 gmeasured
鱈烯酸(20:1)26 mgmeasured
麥芽糖0.4 gmeasured
麩胺酸(Glu)2274 mgmeasured