營養喵食物分類營養指南文章工具

佃煮黑豆

前處理描述:混合均勻打碎(黑豆,糖,醬油等)

營養成分

營養素每 100 公克狀態
α-生育酚1.38 mgmeasured
α-維生素E當量(α-TE)2.21 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0.46 mgmeasured
β-胡蘿蔔素2 ugmeasured
γ-生育酚5.24 mgmeasured
δ-生育酚2.34 mgmeasured
丙胺酸(Ala)575 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)2892 mgmeasured
修正熱量257 kcalmeasured
其他脂肪酸0 mgmeasured
十七酸(17:0)0 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)1498 mgmeasured
山酸(22:0)22 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)0 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖1.4 gmeasured
棕櫚烯酸(16:1)0 mgmeasured
棕櫚酸(16:0)662 mgmeasured
次亞麻油酸(18:3)473 mgmeasured
水分38.7 gmeasured
水解胺基酸總量13722 mgmeasured
油酸(18:1)1882 mgmeasured
灰分1.1 gmeasured
熱量271 kcalmeasured
甘胺酸(Gly)654 mgmeasured
甲硫胺酸(Met)180 mgmeasured
異白胺酸(Ile)599 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1046 mgmeasured
硬脂酸(18:0)215 mgmeasured
磷107 mgmeasured
粗脂肪6.2 gmeasured
粗蛋白10.5 gmeasured
精胺酸(Arg)865 mgmeasured
糖質總量10.4 gmeasured
組胺酸(His)1451 mgmeasured
絲胺酸(Ser)646 mgmeasured
維生素A總量(IU)4 I.U.measured
維生素B10.03 mgmeasured
維生素B12未提供blank
維生素B20.07 mgmeasured
維生素B60.12 mgmeasured
維生素C0 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量9.43 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物43.5 gmeasured
纈胺酸(Val)582 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)0 mgmeasured
胱胺酸(Cys)116 mgmeasured
脂肪酸M總量1882 mgmeasured
脂肪酸P總量3365 mgmeasured
脂肪酸S總量916 mgmeasured
脯胺酸(Pro)590 mgmeasured
膳食纖維7.1 gmeasured
膽固醇未提供blank
色胺酸(Trp)179 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)17 mgmeasured
苯丙胺酸(Phe)687 mgmeasured
菸鹼素0 mgmeasured
葉酸315.6 ugmeasured
葡萄糖5.3 gmeasured
蔗糖3.7 gmeasured
視網醇未提供blank
視網醇當量(RE)0 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)503 mgmeasured
酪胺酸(Tyr)489 mgmeasured
酪酸(4:0)0 mgmeasured
鈉251 mgmeasured
鈣44 mgmeasured
鉀177 mgmeasured
銅未提供blank
鋅1.7 mgmeasured
錳未提供blank
鎂43 mgmeasured
鐵15.7 mgmeasured
離胺酸(Lys)797 mgmeasured
飽和脂肪0.9 gmeasured
鱈烯酸(20:1)0 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)2264 mgmeasured