營養喵食物分類營養指南文章工具

冷凍咕咾肉

樣品狀態:冷凍包裝(豬肉,洋蔥,青椒等); 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.39 mgmeasured
α-維生素E當量(α-TE)0.51 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0.06 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚0.76 mgmeasured
δ-生育酚0.36 mgmeasured
丙胺酸(Ala)318 mgmeasured
乳糖未提供blank
亞麻油酸(18:2)3496 mgmeasured
修正熱量181 kcalmeasured
其他脂肪酸未提供blank
十七酸(17:0)0 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)560 mgmeasured
山酸(22:0)0 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)0 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖未提供blank
棕櫚烯酸(16:1)113 mgmeasured
棕櫚酸(16:0)1644 mgmeasured
次亞麻油酸(18:3)317 mgmeasured
水分64.3 gmeasured
水解胺基酸總量5306 mgmeasured
油酸(18:1)3050 mgmeasured
灰分1.5 gmeasured
熱量184 kcalmeasured
甘胺酸(Gly)256 mgmeasured
甲硫胺酸(Met)18 mgmeasured
異白胺酸(Ile)220 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)414 mgmeasured
硬脂酸(18:0)762 mgmeasured
磷71 mgmeasured
粗脂肪9.5 gmeasured
粗蛋白6.4 gmeasured
精胺酸(Arg)361 mgmeasured
糖質總量未提供blank
組胺酸(His)185 mgmeasured
絲胺酸(Ser)228 mgmeasured
維生素A總量(IU)7 I.U.measured
維生素B10.16 mgmeasured
維生素B120.29 ugmeasured
維生素B20.09 mgmeasured
維生素B60.02 mgmeasured
維生素C未提供blank
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量1.57 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物18.3 gmeasured
纈胺酸(Val)250 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)64 mgmeasured
胱胺酸(Cys)51 mgmeasured
脂肪酸M總量3163 mgmeasured
脂肪酸P總量3862 mgmeasured
脂肪酸S總量2469 mgmeasured
脯胺酸(Pro)225 mgmeasured
膳食纖維1.5 gmeasured
膽固醇22 mgmeasured
色胺酸(Trp)68 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)48 mgmeasured
花生酸(20:0)0 mgmeasured
苯丙胺酸(Phe)215 mgmeasured
菸鹼素3.3 mgmeasured
葉酸0 ugmeasured
葡萄糖未提供blank
蔗糖未提供blank
視網醇2 ugmeasured
視網醇當量(RE)2 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)246 mgmeasured
酪胺酸(Tyr)167 mgmeasured
酪酸(4:0)0 mgmeasured
鈉395 mgmeasured
鈣16 mgmeasured
鉀174 mgmeasured
銅未提供blank
鋅0.8 mgmeasured
錳未提供blank
鎂13 mgmeasured
鐵0.4 mgmeasured
離胺酸(Lys)458 mgmeasured
飽和脂肪2.5 gmeasured
鱈烯酸(20:1)0 mgmeasured
麥芽糖未提供blank
麩胺酸(Glu)1066 mgmeasured