營養喵食物分類營養指南文章工具

三合一麥片(野菜蘑菇)

前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.73 mgmeasured
α-維生素E當量(α-TE)0.96 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素48 ugmeasured
γ-生育酚2.14 mgmeasured
δ-生育酚0.72 mgmeasured
丙胺酸(Ala)258 mgmeasured
乳糖1.6 gmeasured
亞麻油酸(18:2)655 mgmeasured
修正熱量388 kcalmeasured
其他脂肪酸10 mgmeasured
十七酸(17:0)5 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)6 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖0 gmeasured
反式脂肪19.72 mgmeasured
天門冬胺酸(Asp)380 mgmeasured
山酸(22:0)7 mgmeasured
己酸(6:0)14 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)7 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)3409 mgmeasured
果糖0.2 gmeasured
棕櫚烯酸(16:1)8 mgmeasured
棕櫚酸(16:0)1196 mgmeasured
次亞麻油酸(18:3)32 mgmeasured
水分3.7 gmeasured
水解胺基酸總量5719 mgmeasured
油酸(18:1)1469 mgmeasured
灰分7.7 gmeasured
熱量399 kcalmeasured
甘胺酸(Gly)263 mgmeasured
甲硫胺酸(Met)47 mgmeasured
異白胺酸(Ile)231 mgmeasured
癸酸(10:0)250 mgmeasured
白胺酸(Leu)474 mgmeasured
硬脂酸(18:0)444 mgmeasured
磷172 mgmeasured
粗脂肪9 gmeasured
粗蛋白6.8 gmeasured
精胺酸(Arg)241 mgmeasured
糖質總量13.4 gmeasured
組胺酸(His)124 mgmeasured
絲胺酸(Ser)299 mgmeasured
維生素A總量(IU)80 I.U.measured
維生素B10.17 mgmeasured
維生素B120.17 ugmeasured
維生素B20.18 mgmeasured
維生素B60 mgmeasured
維生素C0 mgmeasured
維生素D20 ugmeasured
維生素D30 ugmeasured
維生素D總量(IU)0 I.U.measured
維生素D總量(ug)0 ugmeasured
維生素E總量3.59 mgmeasured
維生素K115.86 ugmeasured
維生素K2(MK-4)0 ugmeasured
維生素K2(MK-7)2.17 ugmeasured
總碳水化合物72.7 gmeasured
纈胺酸(Val)291 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)1238 mgmeasured
胱胺酸(Cys)79 mgmeasured
脂肪酸M總量1492 mgmeasured
脂肪酸P總量686 mgmeasured
脂肪酸S總量6823 mgmeasured
脯胺酸(Pro)419 mgmeasured
膳食纖維5.6 gmeasured
膽固醇8 mgmeasured
色胺酸(Trp)54 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)15 mgmeasured
苯丙胺酸(Phe)282 mgmeasured
菸鹼素1.74 mgmeasured
葉酸20.7 ugmeasured
葡萄糖0.9 gmeasured
蔗糖7.4 gmeasured
視網醇0 ugmeasured
視網醇當量(RE)8 ugmeasured
辛酸(8:0)232 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)204 mgmeasured
酪胺酸(Tyr)174 mgmeasured
酪酸(4:0)0 mgmeasured
鈉1050 mgmeasured
鈣1688 mgmeasured
鉀289 mgmeasured
銅0.216 mgmeasured
鋅1.1 mgmeasured
錳1.136 mgmeasured
鎂45 mgmeasured
鐵1.8 mgmeasured
離胺酸(Lys)218 mgmeasured
飽和脂肪6.8 gmeasured
鱈烯酸(20:1)16 mgmeasured
麥芽糖3.2 gmeasured
麩胺酸(Glu)1680 mgmeasured