營養喵食物分類營養指南文章工具

鹽漬小鱗脂眼鯡(鹹馧仔)

Round herring

前處理描述:去頭尾及骨刺,混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.39 mgmeasured
α-維生素E當量(α-TE)0.39 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚0.01 mgmeasured
δ-生育酚0.01 mgmeasured
丙胺酸(Ala)1087 mgmeasured
乳糖未提供blank
亞麻油酸(18:2)165 mgmeasured
修正熱量224 kcalmeasured
其他脂肪酸未提供blank
十七酸(17:0)0 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)51 mgmeasured
十八碳四烯酸(18:4)199 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)1667 mgmeasured
山酸(22:0)0 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)129 mgmeasured
廿二碳六烯酸(22:6)1102 mgmeasured
廿四酸(24:0)0 mgmeasured
廿碳五烯酸(20:5)1663 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖未提供blank
棕櫚烯酸(16:1)1972 mgmeasured
棕櫚酸(16:0)2176 mgmeasured
次亞麻油酸(18:3)70 mgmeasured
水分60.7 gmeasured
水解胺基酸總量16730 mgmeasured
油酸(18:1)2023 mgmeasured
灰分4.6 gmeasured
熱量224 kcalmeasured
甘胺酸(Gly)835 mgmeasured
甲硫胺酸(Met)549 mgmeasured
異白胺酸(Ile)782 mgmeasured
癸酸(10:0)58 mgmeasured
白胺酸(Leu)1392 mgmeasured
硬脂酸(18:0)158 mgmeasured
磷234 mgmeasured
粗脂肪17 gmeasured
粗蛋白17.4 gmeasured
精胺酸(Arg)1152 mgmeasured
糖質總量未提供blank
組胺酸(His)499 mgmeasured
絲胺酸(Ser)638 mgmeasured
維生素A總量(IU)53 I.U.measured
維生素B10.01 mgmeasured
維生素B128.4 ugmeasured
維生素B20.48 mgmeasured
維生素B60.08 mgmeasured
維生素C未提供blank
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量0.41 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物0.3 gmeasured
纈胺酸(Val)935 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)996 mgmeasured
胱胺酸(Cys)294 mgmeasured
脂肪酸M總量10098 mgmeasured
脂肪酸P總量3426 mgmeasured
脂肪酸S總量3470 mgmeasured
脯胺酸(Pro)615 mgmeasured
膳食纖維未提供blank
膽固醇63 mgmeasured
色胺酸(Trp)202 mgmeasured
芥子酸(22:1)3349 mgmeasured
花生油酸(20:4)99 mgmeasured
花生酸(20:0)31 mgmeasured
苯丙胺酸(Phe)717 mgmeasured
菸鹼素3.2 mgmeasured
葉酸未提供blank
葡萄糖未提供blank
蔗糖未提供blank
視網醇16 ugmeasured
視網醇當量(RE)16 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)745 mgmeasured
酪胺酸(Tyr)613 mgmeasured
酪酸(4:0)0 mgmeasured
鈉1511 mgmeasured
鈣19 mgmeasured
鉀357 mgmeasured
銅未提供blank
鋅1 mgmeasured
錳未提供blank
鎂27 mgmeasured
鐵1.1 mgmeasured
離胺酸(Lys)1569 mgmeasured
飽和脂肪3.5 gmeasured
鱈烯酸(20:1)2754 mgmeasured
麥芽糖未提供blank
麩胺酸(Glu)2439 mgmeasured