營養喵食物分類營養指南文章工具

鹽酥葵瓜子

Salted sunflower seed

前處理描述:去殼,混合均勻打碎(帶殼葵瓜子,鹽,糖,香料,鮮奶等)

營養成分

營養素每 100 公克狀態
α-生育酚31.54 mgmeasured
α-維生素E當量(α-TE)32.48 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚1.83 mgmeasured
β-胡蘿蔔素24 ugmeasured
γ-生育酚0.3 mgmeasured
δ-生育酚0.02 mgmeasured
丙胺酸(Ala)1089 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)31736 mgmeasured
修正熱量602 kcalmeasured
其他脂肪酸19 mgmeasured
十七酸(17:0)30 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)2617 mgmeasured
山酸(22:0)413 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)118 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)29 mgmeasured
棕櫚酸(16:0)2834 mgmeasured
次亞麻油酸(18:3)50 mgmeasured
水分2.5 gmeasured
水解胺基酸總量26908 mgmeasured
油酸(18:1)11589 mgmeasured
灰分4.5 gmeasured
熱量619 kcalmeasured
甘胺酸(Gly)1581 mgmeasured
甲硫胺酸(Met)391 mgmeasured
異白胺酸(Ile)1180 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1768 mgmeasured
硬脂酸(18:0)2133 mgmeasured
磷883 mgmeasured
粗脂肪49.3 gmeasured
粗蛋白25.9 gmeasured
精胺酸(Arg)2557 mgmeasured
糖質總量2.6 gmeasured
組胺酸(His)665 mgmeasured
絲胺酸(Ser)1229 mgmeasured
維生素A總量(IU)40 I.U.measured
維生素B11.55 mgmeasured
維生素B12未提供blank
維生素B20.2 mgmeasured
維生素B60.29 mgmeasured
維生素C0 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量33.68 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物17.8 gmeasured
纈胺酸(Val)1381 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)37 mgmeasured
胱胺酸(Cys)393 mgmeasured
脂肪酸M總量11777 mgmeasured
脂肪酸P總量31786 mgmeasured
脂肪酸S總量5713 mgmeasured
脯胺酸(Pro)1105 mgmeasured
膳食纖維8.1 gmeasured
膽固醇未提供blank
色胺酸(Trp)0 mgmeasured
芥子酸(22:1)78 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)147 mgmeasured
苯丙胺酸(Phe)1290 mgmeasured
菸鹼素7.76 mgmeasured
葉酸140 ugmeasured
葡萄糖0 gmeasured
蔗糖2.6 gmeasured
視網醇未提供blank
視網醇當量(RE)4 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)975 mgmeasured
酪胺酸(Tyr)791 mgmeasured
酪酸(4:0)0 mgmeasured
鈉668 mgmeasured
鈣140 mgmeasured
鉀619 mgmeasured
銅未提供blank
鋅7.1 mgmeasured
錳未提供blank
鎂464 mgmeasured
鐵7.4 mgmeasured
離胺酸(Lys)963 mgmeasured
飽和脂肪5.7 gmeasured
鱈烯酸(20:1)81 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)6934 mgmeasured