營養喵食物分類營養指南文章工具

豆酥

前處理描述:混合均勻打碎(黃豆,蒜末,薑,調味料等)

營養成分

營養素每 100 公克狀態
α-生育酚2.79 mgmeasured
α-維生素E當量(α-TE)4.22 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0.28 mgmeasured
β-胡蘿蔔素21 ugmeasured
γ-生育酚12.51 mgmeasured
δ-生育酚1.57 mgmeasured
丙胺酸(Ala)1210 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)19569 mgmeasured
修正熱量513 kcalmeasured
其他脂肪酸19 mgmeasured
十七酸(17:0)37 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)3090 mgmeasured
山酸(22:0)171 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)56 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)35 mgmeasured
棕櫚酸(16:0)4259 mgmeasured
次亞麻油酸(18:3)2482 mgmeasured
水分3 gmeasured
水解胺基酸總量27507 mgmeasured
油酸(18:1)9180 mgmeasured
灰分9.7 gmeasured
熱量540 kcalmeasured
甘胺酸(Gly)1179 mgmeasured
甲硫胺酸(Met)304 mgmeasured
異白胺酸(Ile)1194 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)2086 mgmeasured
硬脂酸(18:0)1799 mgmeasured
磷373 mgmeasured
粗脂肪38.1 gmeasured
粗蛋白30.1 gmeasured
精胺酸(Arg)1898 mgmeasured
糖質總量3.7 gmeasured
組胺酸(His)872 mgmeasured
絲胺酸(Ser)1354 mgmeasured
維生素A總量(IU)34 I.U.measured
維生素B10.05 mgmeasured
維生素B12未提供blank
維生素B20.09 mgmeasured
維生素B60.2 mgmeasured
維生素C0 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量17.15 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物19.2 gmeasured
纈胺酸(Val)1266 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)28 mgmeasured
胱胺酸(Cys)416 mgmeasured
脂肪酸M總量9488 mgmeasured
脂肪酸P總量22051 mgmeasured
脂肪酸S總量6503 mgmeasured
脯胺酸(Pro)1372 mgmeasured
膳食纖維13.2 gmeasured
膽固醇未提供blank
色胺酸(Trp)0 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)155 mgmeasured
苯丙胺酸(Phe)1411 mgmeasured
菸鹼素1.11 mgmeasured
葉酸44.4 ugmeasured
葡萄糖0 gmeasured
蔗糖3.7 gmeasured
視網醇未提供blank
視網醇當量(RE)3 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)1095 mgmeasured
酪胺酸(Tyr)1047 mgmeasured
酪酸(4:0)0 mgmeasured
鈉3129 mgmeasured
鈣220 mgmeasured
鉀475 mgmeasured
銅未提供blank
鋅3 mgmeasured
錳未提供blank
鎂140 mgmeasured
鐵5.7 mgmeasured
離胺酸(Lys)1605 mgmeasured
飽和脂肪6.5 gmeasured
鱈烯酸(20:1)273 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)6109 mgmeasured