營養喵食物分類營養指南文章工具

米粩

前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.24 mgmeasured
α-維生素E當量(α-TE)0.25 mgmeasured
α-胡蘿蔔素0 ugmeasured
β-生育酚0 mgmeasured
β-胡蘿蔔素0 ugmeasured
γ-生育酚0.12 mgmeasured
δ-生育酚0.05 mgmeasured
丙胺酸(Ala)168 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)4487 mgmeasured
修正熱量441 kcalmeasured
其他脂肪酸5 mgmeasured
十七酸(17:0)29 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)5 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖0 gmeasured
反式脂肪126.19 mgmeasured
天門冬胺酸(Asp)252 mgmeasured
山酸(22:0)26 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)18 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)16 mgmeasured
果糖2.9 gmeasured
棕櫚烯酸(16:1)147 mgmeasured
棕櫚酸(16:0)2741 mgmeasured
次亞麻油酸(18:3)540 mgmeasured
水分6.4 gmeasured
水解胺基酸總量2874 mgmeasured
油酸(18:1)4435 mgmeasured
灰分0.4 gmeasured
熱量442 kcalmeasured
甘胺酸(Gly)119 mgmeasured
甲硫胺酸(Met)80 mgmeasured
異白胺酸(Ile)135 mgmeasured
癸酸(10:0)6 mgmeasured
白胺酸(Leu)250 mgmeasured
硬脂酸(18:0)1077 mgmeasured
磷43 mgmeasured
粗脂肪13.7 gmeasured
粗蛋白2.6 gmeasured
精胺酸(Arg)234 mgmeasured
糖質總量24.1 gmeasured
組胺酸(His)87 mgmeasured
絲胺酸(Ser)141 mgmeasured
維生素A總量(IU)0 I.U.measured
維生素B10.02 mgmeasured
維生素B120.02 ugmeasured
維生素B20.02 mgmeasured
維生素B60.02 mgmeasured
維生素C0 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量0.41 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物76.9 gmeasured
纈胺酸(Val)173 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)107 mgmeasured
胱胺酸(Cys)94 mgmeasured
脂肪酸M總量4652 mgmeasured
脂肪酸P總量5027 mgmeasured
脂肪酸S總量4067 mgmeasured
脯胺酸(Pro)130 mgmeasured
膳食纖維0.5 gmeasured
膽固醇9 mgmeasured
色胺酸(Trp)19 mgmeasured
芥子酸(22:1)5 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)41 mgmeasured
苯丙胺酸(Phe)142 mgmeasured
菸鹼素0.3 mgmeasured
葉酸21 ugmeasured
葡萄糖4.6 gmeasured
蔗糖8.8 gmeasured
視網醇0 ugmeasured
視網醇當量(RE)0 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)98 mgmeasured
酪胺酸(Tyr)125 mgmeasured
酪酸(4:0)0 mgmeasured
鈉34 mgmeasured
鈣90 mgmeasured
鉀35 mgmeasured
銅未提供blank
鋅0.4 mgmeasured
錳未提供blank
鎂10 mgmeasured
鐵1.1 mgmeasured
離胺酸(Lys)89 mgmeasured
飽和脂肪4.1 gmeasured
鱈烯酸(20:1)65 mgmeasured
麥芽糖7.8 gmeasured
麩胺酸(Glu)538 mgmeasured