營養喵食物分類營養指南文章工具

土司(含全穀粉)

前處理描述:混合均勻打碎(麵粉,乳粉,糖,鹽,油脂,麩皮,酵母,小麥胚芽等)

營養成分

營養素每 100 公克狀態
α-生育酚0.82 mgmeasured
α-維生素E當量(α-TE)1.04 mgmeasured
α-胡蘿蔔素0 ugmeasured
β-生育酚0.27 mgmeasured
β-胡蘿蔔素3 ugmeasured
γ-生育酚0.86 mgmeasured
δ-生育酚0.09 mgmeasured
丙胺酸(Ala)151 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)991 mgmeasured
修正熱量283 kcalmeasured
其他脂肪酸13 mgmeasured
十七酸(17:0)31 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)14 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)437 mgmeasured
山酸(22:0)6 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)3 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)143 mgmeasured
果糖2.9 gmeasured
棕櫚烯酸(16:1)30 mgmeasured
棕櫚酸(16:0)2112 mgmeasured
次亞麻油酸(18:3)69 mgmeasured
水分33.3 gmeasured
水解胺基酸總量9861 mgmeasured
油酸(18:1)2080 mgmeasured
灰分1.4 gmeasured
熱量292 kcalmeasured
甘胺酸(Gly)513 mgmeasured
甲硫胺酸(Met)67 mgmeasured
異白胺酸(Ile)382 mgmeasured
癸酸(10:0)16 mgmeasured
白胺酸(Leu)701 mgmeasured
硬脂酸(18:0)469 mgmeasured
磷130 mgmeasured
粗脂肪6.1 gmeasured
粗蛋白10 gmeasured
精胺酸(Arg)411 mgmeasured
糖質總量6.7 gmeasured
組胺酸(His)321 mgmeasured
絲胺酸(Ser)443 mgmeasured
維生素A總量(IU)5 I.U.measured
維生素B10.22 mgmeasured
維生素B120.21 ugmeasured
維生素B20.07 mgmeasured
維生素B60.11 mgmeasured
維生素C0 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量2.04 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物49.2 gmeasured
纈胺酸(Val)402 mgmeasured
肉豆蔻烯酸(14:1)10 mgmeasured
肉豆蔻酸(14:0)114 mgmeasured
胱胺酸(Cys)243 mgmeasured
脂肪酸M總量2135 mgmeasured
脂肪酸P總量1060 mgmeasured
脂肪酸S總量2944 mgmeasured
脯胺酸(Pro)1131 mgmeasured
膳食纖維4.2 gmeasured
膽固醇3 mgmeasured
色胺酸(Trp)70 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)20 mgmeasured
苯丙胺酸(Phe)480 mgmeasured
菸鹼素1.95 mgmeasured
葉酸66.7 ugmeasured
葡萄糖2.1 gmeasured
蔗糖0 gmeasured
視網醇0 ugmeasured
視網醇當量(RE)1 ugmeasured
辛酸(8:0)18 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)264 mgmeasured
酪胺酸(Tyr)295 mgmeasured
酪酸(4:0)0 mgmeasured
鈉355 mgmeasured
鈣18 mgmeasured
鉀137 mgmeasured
銅未提供blank
鋅1.4 mgmeasured
錳未提供blank
鎂46 mgmeasured
鐵1.3 mgmeasured
離胺酸(Lys)250 mgmeasured
飽和脂肪2.9 gmeasured
鱈烯酸(20:1)15 mgmeasured
麥芽糖1.6 gmeasured
麩胺酸(Glu)3301 mgmeasured