營養喵食物分類營養指南文章工具

傳統豆花(未加糖)

前處理描述:混合均勻均質

營養成分

營養素每 100 公克狀態
α-生育酚0.09 mgmeasured
α-維生素E當量(α-TE)0.23 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素0 ugmeasured
γ-生育酚1.3 mgmeasured
δ-生育酚0.5 mgmeasured
丙胺酸(Ala)116 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)1006 mgmeasured
修正熱量37 kcalmeasured
其他脂肪酸0 mgmeasured
十七酸(17:0)2 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖0 gmeasured
反式脂肪2.78 mgmeasured
天門冬胺酸(Asp)322 mgmeasured
山酸(22:0)7 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)3 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)2 mgmeasured
棕櫚酸(16:0)217 mgmeasured
次亞麻油酸(18:3)166 mgmeasured
水分91.4 gmeasured
水解胺基酸總量2622 mgmeasured
油酸(18:1)428 mgmeasured
灰分1.4 gmeasured
熱量39 kcalmeasured
甘胺酸(Gly)117 mgmeasured
甲硫胺酸(Met)15 mgmeasured
異白胺酸(Ile)114 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)211 mgmeasured
硬脂酸(18:0)75 mgmeasured
磷39 mgmeasured
粗脂肪1.9 gmeasured
粗蛋白3.2 gmeasured
精胺酸(Arg)212 mgmeasured
糖質總量0.5 gmeasured
組胺酸(His)70 mgmeasured
絲胺酸(Ser)137 mgmeasured
維生素A總量(IU)0 I.U.measured
維生素B10.04 mgmeasured
維生素B12未提供blank
維生素B20 mgmeasured
維生素B60 mgmeasured
維生素C0 mgmeasured
維生素D20 ugmeasured
維生素D30 ugmeasured
維生素D總量(IU)0 I.U.measured
維生素D總量(ug)0 ugmeasured
維生素E總量1.88 mgmeasured
維生素K18.52 ugmeasured
維生素K2(MK-4)0 ugmeasured
維生素K2(MK-7)0 ugmeasured
總碳水化合物2.1 gmeasured
纈胺酸(Val)117 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)2 mgmeasured
胱胺酸(Cys)22 mgmeasured
脂肪酸M總量436 mgmeasured
脂肪酸P總量1172 mgmeasured
脂肪酸S總量311 mgmeasured
脯胺酸(Pro)115 mgmeasured
膳食纖維0.6 gmeasured
膽固醇未提供blank
色胺酸(Trp)0 mgmeasured
芥子酸(22:1)3 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)6 mgmeasured
苯丙胺酸(Phe)137 mgmeasured
菸鹼素0 mgmeasured
葉酸62 ugmeasured
葡萄糖0 gmeasured
蔗糖0.5 gmeasured
視網醇0 ugmeasured
視網醇當量(RE)0 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)106 mgmeasured
酪胺酸(Tyr)108 mgmeasured
酪酸(4:0)0 mgmeasured
鈉22 mgmeasured
鈣300 mgmeasured
鉀123 mgmeasured
銅0.078 mgmeasured
鋅0 mgmeasured
錳0.146 mgmeasured
鎂24 mgmeasured
鐵0.7 mgmeasured
離胺酸(Lys)185 mgmeasured
飽和脂肪0.3 gmeasured
鱈烯酸(20:1)3 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)519 mgmeasured