營養喵食物分類營養指南文章工具

醬油西瓜子

Watermelon seed: soysauce seasoned

前處理描述:去殼,混合均勻打碎(西瓜子,鹽,醬油,椰子油,香料等)

營養成分

營養素每 100 公克狀態
α-生育酚0.06 mgmeasured
α-維生素E當量(α-TE)2.42 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0.06 mgmeasured
β-胡蘿蔔素0 ugmeasured
γ-生育酚23.08 mgmeasured
δ-生育酚0.7 mgmeasured
丙胺酸(Ala)1443 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)26543 mgmeasured
修正熱量525 kcalmeasured
其他脂肪酸0 mgmeasured
十七酸(17:0)31 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)11 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)3090 mgmeasured
山酸(22:0)27 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)0 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)5 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)28 mgmeasured
棕櫚酸(16:0)3891 mgmeasured
次亞麻油酸(18:3)63 mgmeasured
水分5.1 gmeasured
水解胺基酸總量33458 mgmeasured
油酸(18:1)4154 mgmeasured
灰分5.2 gmeasured
熱量547 kcalmeasured
甘胺酸(Gly)2093 mgmeasured
甲硫胺酸(Met)755 mgmeasured
異白胺酸(Ile)1350 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)2331 mgmeasured
硬脂酸(18:0)2746 mgmeasured
磷1013 mgmeasured
粗脂肪37.7 gmeasured
粗蛋白29.5 gmeasured
精胺酸(Arg)5287 mgmeasured
糖質總量1.8 gmeasured
組胺酸(His)826 mgmeasured
絲胺酸(Ser)1582 mgmeasured
維生素A總量(IU)0 I.U.measured
維生素B10.04 mgmeasured
維生素B12未提供blank
維生素B20.09 mgmeasured
維生素B60.34 mgmeasured
維生素C0 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量23.89 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物22.5 gmeasured
纈胺酸(Val)1497 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)27 mgmeasured
胱胺酸(Cys)325 mgmeasured
脂肪酸M總量4216 mgmeasured
脂肪酸P總量26605 mgmeasured
脂肪酸S總量6844 mgmeasured
脯胺酸(Pro)1152 mgmeasured
膳食纖維10.9 gmeasured
膽固醇未提供blank
色胺酸(Trp)129 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)107 mgmeasured
苯丙胺酸(Phe)1769 mgmeasured
菸鹼素1.11 mgmeasured
葉酸138 ugmeasured
葡萄糖0 gmeasured
蔗糖1.8 gmeasured
視網醇未提供blank
視網醇當量(RE)0 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)1025 mgmeasured
酪胺酸(Tyr)1141 mgmeasured
酪酸(4:0)0 mgmeasured
鈉685 mgmeasured
鈣87 mgmeasured
鉀788 mgmeasured
銅未提供blank
鋅5.8 mgmeasured
錳未提供blank
鎂474 mgmeasured
鐵7.5 mgmeasured
離胺酸(Lys)1009 mgmeasured
飽和脂肪6.8 gmeasured
鱈烯酸(20:1)34 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)6655 mgmeasured