營養喵食物分類營養指南文章工具

薏仁

Adlay; Job's tears

樣品狀態:生; 前處理描述:混合均勻磨碎

營養成分

營養素每 100 公克狀態
α-生育酚0.27 mgmeasured
α-維生素E當量(α-TE)0.57 mgmeasured
α-胡蘿蔔素0 ugmeasured
β-生育酚0.15 mgmeasured
β-胡蘿蔔素0 ugmeasured
γ-生育酚2.16 mgmeasured
δ-生育酚0.28 mgmeasured
丙胺酸(Ala)1071 mgmeasured
乳糖未提供blank
亞麻油酸(18:2)1772 mgmeasured
修正熱量375 kcalmeasured
其他脂肪酸0 mgmeasured
十七酸(17:0)0 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)875 mgmeasured
山酸(22:0)0 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)0 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖未提供blank
棕櫚烯酸(16:1)10 mgmeasured
棕櫚酸(16:0)736 mgmeasured
次亞麻油酸(18:3)25 mgmeasured
水分11.5 gmeasured
水解胺基酸總量12543 mgmeasured
油酸(18:1)3373 mgmeasured
灰分2.1 gmeasured
熱量378 kcalmeasured
甘胺酸(Gly)334 mgmeasured
甲硫胺酸(Met)251 mgmeasured
異白胺酸(Ile)480 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1530 mgmeasured
硬脂酸(18:0)114 mgmeasured
磷301 mgmeasured
粗脂肪6.1 gmeasured
粗蛋白14.1 gmeasured
精胺酸(Arg)606 mgmeasured
糖質總量未提供blank
組胺酸(His)288 mgmeasured
絲胺酸(Ser)549 mgmeasured
維生素A總量(IU)0 I.U.measured
維生素B10.41 mgmeasured
維生素B12未提供blank
維生素B20.08 mgmeasured
維生素B60.05 mgmeasured
維生素C1 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量2.86 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物66.2 gmeasured
纈胺酸(Val)639 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)0 mgmeasured
胱胺酸(Cys)308 mgmeasured
脂肪酸M總量3390 mgmeasured
脂肪酸P總量1797 mgmeasured
脂肪酸S總量863 mgmeasured
脯胺酸(Pro)1067 mgmeasured
膳食纖維1.8 gmeasured
膽固醇未提供blank
色胺酸(Trp)35 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)14 mgmeasured
苯丙胺酸(Phe)583 mgmeasured
菸鹼素1.34 mgmeasured
葉酸101.2 ugmeasured
葡萄糖未提供blank
蔗糖未提供blank
視網醇0 ugmeasured
視網醇當量(RE)0 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)373 mgmeasured
酪胺酸(Tyr)454 mgmeasured
酪酸(4:0)0 mgmeasured
鈉2 mgmeasured
鈣19 mgmeasured
鉀251 mgmeasured
銅未提供blank
鋅3 mgmeasured
錳未提供blank
鎂159 mgmeasured
鐵2.7 mgmeasured
離胺酸(Lys)383 mgmeasured
飽和脂肪0.9 gmeasured
鱈烯酸(20:1)7 mgmeasured
麥芽糖未提供blank
麩胺酸(Glu)2717 mgmeasured