營養喵食物分類營養指南文章工具

鳳尾藻

樣品狀態:乾貨; 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.18 mgmeasured
α-維生素E當量(α-TE)0.18 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素28 ugmeasured
γ-生育酚0 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)718 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)0 mgmeasured
修正熱量135 kcalmeasured
其他脂肪酸0 mgmeasured
十七酸(17:0)0 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖0 gmeasured
反式脂肪0 mgmeasured
天門冬胺酸(Asp)1237 mgmeasured
山酸(22:0)12 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)0 mgmeasured
廿碳五烯酸(20:5)129 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)0 mgmeasured
棕櫚酸(16:0)777 mgmeasured
次亞麻油酸(18:3)0 mgmeasured
水分19.3 gmeasured
水解胺基酸總量10672 mgmeasured
油酸(18:1)153 mgmeasured
灰分23.8 gmeasured
熱量213 kcalmeasured
甘胺酸(Gly)640 mgmeasured
甲硫胺酸(Met)208 mgmeasured
異白胺酸(Ile)499 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)844 mgmeasured
硬脂酸(18:0)26 mgmeasured
磷210 mgmeasured
粗脂肪1.3 gmeasured
粗蛋白11.7 gmeasured
精胺酸(Arg)836 mgmeasured
糖質總量0 gmeasured
組胺酸(His)153 mgmeasured
絲胺酸(Ser)626 mgmeasured
維生素A總量(IU)47 I.U.measured
維生素B10.15 mgmeasured
維生素B122.73 ugmeasured
維生素B20.2 mgmeasured
維生素B60.08 mgmeasured
維生素C0 mgmeasured
維生素D20 ugmeasured
維生素D36.93 ugmeasured
維生素D總量(IU)277.2 I.U.measured
維生素D總量(ug)6.93 ugmeasured
維生素E總量0.18 mgmeasured
維生素K1498.9 ugmeasured
維生素K2(MK-4)0 ugmeasured
維生素K2(MK-7)0 ugmeasured
總碳水化合物43.9 gmeasured
纈胺酸(Val)647 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)86 mgmeasured
胱胺酸(Cys)172 mgmeasured
脂肪酸M總量197 mgmeasured
脂肪酸P總量184 mgmeasured
脂肪酸S總量901 mgmeasured
脯胺酸(Pro)525 mgmeasured
膳食纖維40.7 gmeasured
膽固醇未提供blank
色胺酸(Trp)38 mgmeasured
芥子酸(22:1)44 mgmeasured
花生油酸(20:4)54 mgmeasured
花生酸(20:0)0 mgmeasured
苯丙胺酸(Phe)508 mgmeasured
菸鹼素1.78 mgmeasured
葉酸68.4 ugmeasured
葡萄糖0 gmeasured
蔗糖0 gmeasured
視網醇0 ugmeasured
視網醇當量(RE)5 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)557 mgmeasured
酪胺酸(Tyr)387 mgmeasured
酪酸(4:0)0 mgmeasured
鈉3957 mgmeasured
鈣319 mgmeasured
鉀3402 mgmeasured
銅0.112 mgmeasured
鋅4 mgmeasured
錳1.383 mgmeasured
鎂710 mgmeasured
鐵18 mgmeasured
離胺酸(Lys)624 mgmeasured
飽和脂肪0.9 gmeasured
鱈烯酸(20:1)0 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)1451 mgmeasured