營養喵食物分類營養指南文章工具

甘扁桃仁

Almonds (Cooked)

樣品狀態:熟; 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚23.3 mgmeasured
α-維生素E當量(α-TE)23.4 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0.09 mgmeasured
β-胡蘿蔔素5 ugmeasured
γ-生育酚0.53 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)912 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)13285 mgmeasured
修正熱量568 kcalmeasured
其他脂肪酸13 mgmeasured
十七酸(17:0)26 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)2266 mgmeasured
山酸(22:0)12 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)25 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)240 mgmeasured
棕櫚酸(16:0)3416 mgmeasured
次亞麻油酸(18:3)23 mgmeasured
水分1.9 gmeasured
水解胺基酸總量19937 mgmeasured
油酸(18:1)32011 mgmeasured
灰分3.1 gmeasured
熱量588 kcalmeasured
甘胺酸(Gly)1344 mgmeasured
甲硫胺酸(Met)0 mgmeasured
異白胺酸(Ile)634 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1357 mgmeasured
硬脂酸(18:0)688 mgmeasured
磷467 mgmeasured
粗脂肪49.8 gmeasured
粗蛋白21.9 gmeasured
精胺酸(Arg)2067 mgmeasured
糖質總量4.3 gmeasured
組胺酸(His)469 mgmeasured
絲胺酸(Ser)854 mgmeasured
維生素A總量(IU)9 I.U.measured
維生素B10.11 mgmeasured
維生素B12未提供blank
維生素B20.9 mgmeasured
維生素B60.18 mgmeasured
維生素C0.4 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量23.91 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物23.2 gmeasured
纈胺酸(Val)730 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)29 mgmeasured
胱胺酸(Cys)216 mgmeasured
脂肪酸M總量32288 mgmeasured
脂肪酸P總量13308 mgmeasured
脂肪酸S總量4232 mgmeasured
脯胺酸(Pro)697 mgmeasured
膳食纖維9.8 gmeasured
膽固醇未提供blank
色胺酸(Trp)192 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)35 mgmeasured
苯丙胺酸(Phe)1029 mgmeasured
菸鹼素2.7 mgmeasured
葉酸78 ugmeasured
葡萄糖0 gmeasured
蔗糖4.3 gmeasured
視網醇未提供blank
視網醇當量(RE)1 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)602 mgmeasured
酪胺酸(Tyr)623 mgmeasured
酪酸(4:0)0 mgmeasured
鈉1 mgmeasured
鈣253 mgmeasured
鉀728 mgmeasured
銅0.06 mgmeasured
鋅3 mgmeasured
錳未提供blank
鎂275 mgmeasured
鐵3.6 mgmeasured
離胺酸(Lys)556 mgmeasured
飽和脂肪4.2 gmeasured
鱈烯酸(20:1)37 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)5388 mgmeasured