營養喵食物分類營養指南文章工具

阿根廷魷

Argentine shortfin squid

樣品狀態:生; 前處理描述:去外皮及骨刺,混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚1.42 mgmeasured
α-維生素E當量(α-TE)1.42 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚0 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)792 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)5 mgmeasured
修正熱量71 kcalmeasured
其他脂肪酸24 mgmeasured
十七酸(17:0)14 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)13 mgmeasured
十八碳四烯酸(18:4)5 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)1211 mgmeasured
山酸(22:0)1 mgmeasured
己酸(6:0)1 mgmeasured
廿二碳五烯酸(22:5)10 mgmeasured
廿二碳六烯酸(22:6)684 mgmeasured
廿四酸(24:0)3 mgmeasured
廿碳五烯酸(20:5)259 mgmeasured
月桂酸(12:0)1 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)24 mgmeasured
棕櫚酸(16:0)573 mgmeasured
次亞麻油酸(18:3)3 mgmeasured
水分84.8 gmeasured
水解胺基酸總量12417 mgmeasured
油酸(18:1)106 mgmeasured
灰分0.5 gmeasured
熱量71 kcalmeasured
甘胺酸(Gly)845 mgmeasured
甲硫胺酸(Met)350 mgmeasured
異白胺酸(Ile)664 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1115 mgmeasured
硬脂酸(18:0)67 mgmeasured
磷102 mgmeasured
粗脂肪2 gmeasured
粗蛋白12.4 gmeasured
精胺酸(Arg)735 mgmeasured
糖質總量0 gmeasured
組胺酸(His)253 mgmeasured
絲胺酸(Ser)486 mgmeasured
維生素A總量(IU)408 I.U.measured
維生素B10.03 mgmeasured
維生素B125.53 ugmeasured
維生素B20.11 mgmeasured
維生素B60.08 mgmeasured
維生素C0.1 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量1.42 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物0.4 gmeasured
纈胺酸(Val)588 mgmeasured
肉豆蔻烯酸(14:1)1 mgmeasured
肉豆蔻酸(14:0)47 mgmeasured
胱胺酸(Cys)169 mgmeasured
脂肪酸M總量218 mgmeasured
脂肪酸P總量997 mgmeasured
脂肪酸S總量720 mgmeasured
脯胺酸(Pro)476 mgmeasured
膳食纖維未提供blank
膽固醇259 mgmeasured
色胺酸(Trp)121 mgmeasured
芥子酸(22:1)10 mgmeasured
花生油酸(20:4)31 mgmeasured
花生酸(20:0)2 mgmeasured
苯丙胺酸(Phe)576 mgmeasured
菸鹼素0.25 mgmeasured
葉酸13.4 ugmeasured
葡萄糖0 gmeasured
蔗糖0 gmeasured
視網醇122 ugmeasured
視網醇當量(RE)122 ugmeasured
辛酸(8:0)1 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)544 mgmeasured
酪胺酸(Tyr)358 mgmeasured
酪酸(4:0)0 mgmeasured
鈉57 mgmeasured
鈣14 mgmeasured
鉀8 mgmeasured
銅未提供blank
鋅1.9 mgmeasured
錳未提供blank
鎂12 mgmeasured
鐵0.8 mgmeasured
離胺酸(Lys)1016 mgmeasured
飽和脂肪0.7 gmeasured
鱈烯酸(20:1)77 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)2118 mgmeasured