營養喵食物分類營養指南文章工具

愛玉子

Awkeotsang; Jelly-fig; Moraceae

樣品狀態:生,天然野生; 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚5.46 mgmeasured
α-維生素E當量(α-TE)8.36 mgmeasured
α-胡蘿蔔素13 ugmeasured
β-生育酚0 mgmeasured
β-胡蘿蔔素21 ugmeasured
γ-生育酚28.65 mgmeasured
δ-生育酚1.28 mgmeasured
丙胺酸(Ala)429 mgmeasured
乳糖未提供blank
亞麻油酸(18:2)2463 mgmeasured
修正熱量300 kcalmeasured
其他脂肪酸0 mgmeasured
十七酸(17:0)0 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)1568 mgmeasured
山酸(22:0)20 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)0 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖未提供blank
棕櫚烯酸(16:1)0 mgmeasured
棕櫚酸(16:0)898 mgmeasured
次亞麻油酸(18:3)7867 mgmeasured
水分7.8 gmeasured
水解胺基酸總量10148 mgmeasured
油酸(18:1)984 mgmeasured
灰分3.8 gmeasured
熱量407 kcalmeasured
甘胺酸(Gly)450 mgmeasured
甲硫胺酸(Met)132 mgmeasured
異白胺酸(Ile)368 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)684 mgmeasured
硬脂酸(18:0)243 mgmeasured
磷279 mgmeasured
粗脂肪12.5 gmeasured
粗蛋白12.2 gmeasured
精胺酸(Arg)1305 mgmeasured
糖質總量未提供blank
組胺酸(His)259 mgmeasured
絲胺酸(Ser)491 mgmeasured
維生素A總量(IU)46 I.U.measured
維生素B10.12 mgmeasured
維生素B12未提供blank
維生素B20.12 mgmeasured
維生素B62.82 mgmeasured
維生素C0 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量35.39 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物63.7 gmeasured
纈胺酸(Val)465 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)6 mgmeasured
胱胺酸(Cys)364 mgmeasured
脂肪酸M總量1014 mgmeasured
脂肪酸P總量10331 mgmeasured
脂肪酸S總量1186 mgmeasured
脯胺酸(Pro)395 mgmeasured
膳食纖維51.6 gmeasured
膽固醇未提供blank
色胺酸(Trp)0 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)19 mgmeasured
苯丙胺酸(Phe)472 mgmeasured
菸鹼素1.01 mgmeasured
葉酸51 ugmeasured
葡萄糖未提供blank
蔗糖未提供blank
視網醇未提供blank
視網醇當量(RE)5 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)352 mgmeasured
酪胺酸(Tyr)299 mgmeasured
酪酸(4:0)0 mgmeasured
鈉6 mgmeasured
鈣714 mgmeasured
鉀729 mgmeasured
銅未提供blank
鋅2.7 mgmeasured
錳未提供blank
鎂208 mgmeasured
鐵8.2 mgmeasured
離胺酸(Lys)351 mgmeasured
飽和脂肪1.2 gmeasured
鱈烯酸(20:1)30 mgmeasured
麥芽糖未提供blank
麩胺酸(Glu)1764 mgmeasured