營養喵食物分類營養指南文章工具

紅豆

Azuki Bean

樣品狀態:乾貨; 前處理描述:混合均勻磨碎

營養成分

營養素每 100 公克狀態
α-生育酚0.19 mgmeasured
α-維生素E當量(α-TE)0.81 mgmeasured
α-胡蘿蔔素0 ugmeasured
β-生育酚0.12 mgmeasured
β-胡蘿蔔素0 ugmeasured
γ-生育酚3.4 mgmeasured
δ-生育酚7.43 mgmeasured
丙胺酸(Ala)928 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)279 mgmeasured
修正熱量290 kcalmeasured
其他脂肪酸3 mgmeasured
十七酸(17:0)1 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)2431 mgmeasured
山酸(22:0)9 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)5 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)1 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)1 mgmeasured
棕櫚酸(16:0)128 mgmeasured
次亞麻油酸(18:3)107 mgmeasured
水分13.9 gmeasured
水解胺基酸總量20357 mgmeasured
油酸(18:1)64 mgmeasured
灰分3.1 gmeasured
熱量328 kcalmeasured
甘胺酸(Gly)841 mgmeasured
甲硫胺酸(Met)126 mgmeasured
異白胺酸(Ile)881 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1670 mgmeasured
硬脂酸(18:0)21 mgmeasured
磷442 mgmeasured
粗脂肪0.6 gmeasured
粗蛋白20.9 gmeasured
精胺酸(Arg)1494 mgmeasured
糖質總量0.4 gmeasured
組胺酸(His)676 mgmeasured
絲胺酸(Ser)1072 mgmeasured
維生素A總量(IU)0 I.U.measured
維生素B10.41 mgmeasured
維生素B12未提供blank
維生素B20.15 mgmeasured
維生素B60.34 mgmeasured
維生素C1.2 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量11.14 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物61.5 gmeasured
纈胺酸(Val)1051 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)1 mgmeasured
胱胺酸(Cys)200 mgmeasured
脂肪酸M總量65 mgmeasured
脂肪酸P總量386 mgmeasured
脂肪酸S總量168 mgmeasured
脯胺酸(Pro)890 mgmeasured
膳食纖維18.5 gmeasured
膽固醇未提供blank
色胺酸(Trp)296 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)2 mgmeasured
苯丙胺酸(Phe)1179 mgmeasured
菸鹼素1.85 mgmeasured
葉酸110.7 ugmeasured
葡萄糖0 gmeasured
蔗糖0.4 gmeasured
視網醇未提供blank
視網醇當量(RE)0 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)752 mgmeasured
酪胺酸(Tyr)642 mgmeasured
酪酸(4:0)0 mgmeasured
鈉1 mgmeasured
鈣87 mgmeasured
鉀1203 mgmeasured
銅未提供blank
鋅3.1 mgmeasured
錳未提供blank
鎂162 mgmeasured
鐵7.1 mgmeasured
離胺酸(Lys)1620 mgmeasured
飽和脂肪0.2 gmeasured
鱈烯酸(20:1)1 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)3608 mgmeasured