營養喵食物分類營養指南文章工具

大麥仁

Barley

樣品狀態:生,已去殼; 前處理描述:混合均勻磨碎

營養成分

營養素每 100 公克狀態
α-生育酚0.4 mgmeasured
α-維生素E當量(α-TE)0.47 mgmeasured
α-胡蘿蔔素0 ugmeasured
β-生育酚0.02 mgmeasured
β-胡蘿蔔素0 ugmeasured
γ-生育酚0.6 mgmeasured
δ-生育酚0.01 mgmeasured
丙胺酸(Ala)319 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)891 mgmeasured
修正熱量347 kcalmeasured
其他脂肪酸16 mgmeasured
十七酸(17:0)0 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖0 gmeasured
反式脂肪0 mgmeasured
天門冬胺酸(Asp)464 mgmeasured
山酸(22:0)3 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)4 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)1 mgmeasured
棕櫚酸(16:0)423 mgmeasured
次亞麻油酸(18:3)55 mgmeasured
水分11.7 gmeasured
水解胺基酸總量8157 mgmeasured
油酸(18:1)156 mgmeasured
灰分1 gmeasured
熱量365 kcalmeasured
甘胺酸(Gly)328 mgmeasured
甲硫胺酸(Met)66 mgmeasured
異白胺酸(Ile)284 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)587 mgmeasured
硬脂酸(18:0)32 mgmeasured
磷165 mgmeasured
粗脂肪1.6 gmeasured
粗蛋白8.6 gmeasured
精胺酸(Arg)381 mgmeasured
糖質總量0.4 gmeasured
組胺酸(His)233 mgmeasured
絲胺酸(Ser)361 mgmeasured
維生素A總量(IU)0 I.U.measured
維生素B10.17 mgmeasured
維生素B120 ugmeasured
維生素B20.03 mgmeasured
維生素B60.18 mgmeasured
維生素C0.2 mgmeasured
維生素D20 ugmeasured
維生素D30 ugmeasured
維生素D總量(IU)0 I.U.measured
維生素D總量(ug)0 ugmeasured
維生素E總量1.04 mgmeasured
維生素K10 ugmeasured
維生素K2(MK-4)0 ugmeasured
維生素K2(MK-7)0 ugmeasured
總碳水化合物77.1 gmeasured
纈胺酸(Val)405 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)4 mgmeasured
胱胺酸(Cys)225 mgmeasured
脂肪酸M總量165 mgmeasured
脂肪酸P總量946 mgmeasured
脂肪酸S總量467 mgmeasured
脯胺酸(Pro)1013 mgmeasured
膳食纖維8.5 gmeasured
膽固醇0 mgmeasured
色胺酸(Trp)93 mgmeasured
芥子酸(22:1)7 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)1 mgmeasured
苯丙胺酸(Phe)423 mgmeasured
菸鹼素3.33 mgmeasured
葉酸49.6 ugmeasured
葡萄糖0 gmeasured
蔗糖0.3 gmeasured
視網醇0 ugmeasured
視網醇當量(RE)0 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)275 mgmeasured
酪胺酸(Tyr)245 mgmeasured
酪酸(4:0)0 mgmeasured
鈉13 mgmeasured
鈣26 mgmeasured
鉀249 mgmeasured
銅0.22 mgmeasured
鋅1.2 mgmeasured
錳0.808 mgmeasured
鎂54 mgmeasured
鐵1.8 mgmeasured
離胺酸(Lys)288 mgmeasured
飽和脂肪0.5 gmeasured
鱈烯酸(20:1)2 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)2168 mgmeasured