營養喵食物分類營養指南文章工具

九層塔

Basil

樣品狀態:生; 前處理描述:去粗梗,混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0 mgmeasured
α-維生素E當量(α-TE)0.01 mgmeasured
α-胡蘿蔔素15 ugmeasured
β-生育酚0 mgmeasured
β-胡蘿蔔素9623 ugmeasured
γ-生育酚0.09 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)185 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)39 mgmeasured
修正熱量21 kcalmeasured
其他脂肪酸0 mgmeasured
十七酸(17:0)0 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖0 gmeasured
反式脂肪0 mgmeasured
天門冬胺酸(Asp)315 mgmeasured
山酸(22:0)2 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)1 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)10 mgmeasured
棕櫚酸(16:0)83 mgmeasured
次亞麻油酸(18:3)135 mgmeasured
水分91 gmeasured
水解胺基酸總量2780 mgmeasured
油酸(18:1)8 mgmeasured
灰分1.4 gmeasured
熱量27 kcalmeasured
甘胺酸(Gly)176 mgmeasured
甲硫胺酸(Met)0 mgmeasured
異白胺酸(Ile)138 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)265 mgmeasured
硬脂酸(18:0)9 mgmeasured
磷53 mgmeasured
粗脂肪0.3 gmeasured
粗蛋白2.9 gmeasured
精胺酸(Arg)187 mgmeasured
糖質總量0.1 gmeasured
組胺酸(His)83 mgmeasured
絲胺酸(Ser)137 mgmeasured
維生素A總量(IU)16050 I.U.measured
維生素B10.07 mgmeasured
維生素B12未提供blank
維生素B20.23 mgmeasured
維生素B60.32 mgmeasured
維生素C13.8 mgmeasured
維生素D20 ugmeasured
維生素D30 ugmeasured
維生素D總量(IU)0 I.U.measured
維生素D總量(ug)0 ugmeasured
維生素E總量0.09 mgmeasured
維生素K1638.53 ugmeasured
維生素K2(MK-4)0 ugmeasured
維生素K2(MK-7)0 ugmeasured
總碳水化合物4.4 gmeasured
纈胺酸(Val)173 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)0 mgmeasured
胱胺酸(Cys)15 mgmeasured
脂肪酸M總量17 mgmeasured
脂肪酸P總量173 mgmeasured
脂肪酸S總量101 mgmeasured
脯胺酸(Pro)140 mgmeasured
膳食纖維3.4 gmeasured
膽固醇未提供blank
色胺酸(Trp)0 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)5 mgmeasured
苯丙胺酸(Phe)167 mgmeasured
菸鹼素0.84 mgmeasured
葉酸未提供blank
葡萄糖0.1 gmeasured
蔗糖0 gmeasured
視網醇未提供blank
視網醇當量(RE)1605 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)146 mgmeasured
酪胺酸(Tyr)132 mgmeasured
酪酸(4:0)0 mgmeasured
鈉2 mgmeasured
鈣191 mgmeasured
鉀347 mgmeasured
銅未提供blank
鋅0.6 mgmeasured
錳未提供blank
鎂42 mgmeasured
鐵4.7 mgmeasured
離胺酸(Lys)165 mgmeasured
飽和脂肪0.1 gmeasured
鱈烯酸(20:1)0 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)356 mgmeasured