營養喵食物分類營養指南文章工具

牛後腿肉

Beef round; Beef ham

樣品狀態:生,牛後腿部位,冷凍產品; 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.44 mgmeasured
α-維生素E當量(α-TE)0.44 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚0 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)1258 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)140 mgmeasured
修正熱量122 kcalmeasured
其他脂肪酸10 mgmeasured
十七酸(17:0)59 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)22 mgmeasured
十八碳四烯酸(18:4)8 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)2004 mgmeasured
山酸(22:0)0 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)14 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)0 mgmeasured
廿碳五烯酸(20:5)12 mgmeasured
月桂酸(12:0)7 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)134 mgmeasured
棕櫚酸(16:0)1243 mgmeasured
次亞麻油酸(18:3)26 mgmeasured
水分71.5 gmeasured
水解胺基酸總量21205 mgmeasured
油酸(18:1)1712 mgmeasured
灰分1.1 gmeasured
熱量122 kcalmeasured
甘胺酸(Gly)885 mgmeasured
甲硫胺酸(Met)468 mgmeasured
異白胺酸(Ile)1007 mgmeasured
癸酸(10:0)3 mgmeasured
白胺酸(Leu)1799 mgmeasured
硬脂酸(18:0)719 mgmeasured
磷203 mgmeasured
粗脂肪4.3 gmeasured
粗蛋白19.4 gmeasured
精胺酸(Arg)1450 mgmeasured
糖質總量0 gmeasured
組胺酸(His)765 mgmeasured
絲胺酸(Ser)783 mgmeasured
維生素A總量(IU)18 I.U.measured
維生素B10.06 mgmeasured
維生素B122.68 ugmeasured
維生素B20.19 mgmeasured
維生素B60.46 mgmeasured
維生素C1.8 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量0.44 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物3.7 gmeasured
纈胺酸(Val)1070 mgmeasured
肉豆蔻烯酸(14:1)10 mgmeasured
肉豆蔻酸(14:0)148 mgmeasured
胱胺酸(Cys)652 mgmeasured
脂肪酸M總量1866 mgmeasured
脂肪酸P總量232 mgmeasured
脂肪酸S總量2206 mgmeasured
脯胺酸(Pro)819 mgmeasured
膳食纖維未提供blank
膽固醇59 mgmeasured
色胺酸(Trp)225 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)32 mgmeasured
花生酸(20:0)5 mgmeasured
苯丙胺酸(Phe)911 mgmeasured
菸鹼素3.8 mgmeasured
葉酸7.2 ugmeasured
葡萄糖0 gmeasured
蔗糖0 gmeasured
視網醇5 ugmeasured
視網醇當量(RE)5 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)971 mgmeasured
酪胺酸(Tyr)792 mgmeasured
酪酸(4:0)0 mgmeasured
鈉58 mgmeasured
鈣7 mgmeasured
鉀357 mgmeasured
銅未提供blank
鋅6 mgmeasured
錳未提供blank
鎂24 mgmeasured
鐵2.8 mgmeasured
離胺酸(Lys)1942 mgmeasured
飽和脂肪2.2 gmeasured
鱈烯酸(20:1)9 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)3402 mgmeasured