營養喵食物分類營養指南文章工具

黑秈糯糙米

Black glutinous rice, long-grain

樣品狀態:生; 前處理描述:混合均勻磨碎

營養成分

營養素每 100 公克狀態
α-生育酚1.06 mgmeasured
α-維生素E當量(α-TE)1.37 mgmeasured
α-胡蘿蔔素4 ugmeasured
β-生育酚0.41 mgmeasured
β-胡蘿蔔素10 ugmeasured
γ-生育酚0.99 mgmeasured
δ-生育酚0.37 mgmeasured
丙胺酸(Ala)555 mgmeasured
乳糖未提供blank
亞麻油酸(18:2)1150 mgmeasured
修正熱量350 kcalmeasured
其他脂肪酸0 mgmeasured
十七酸(17:0)0 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)884 mgmeasured
山酸(22:0)14 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)24 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖未提供blank
棕櫚烯酸(16:1)7 mgmeasured
棕櫚酸(16:0)665 mgmeasured
次亞麻油酸(18:3)41 mgmeasured
水分14.8 gmeasured
水解胺基酸總量9204 mgmeasured
油酸(18:1)1389 mgmeasured
灰分1.5 gmeasured
熱量357 kcalmeasured
甘胺酸(Gly)448 mgmeasured
甲硫胺酸(Met)176 mgmeasured
異白胺酸(Ile)383 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)792 mgmeasured
硬脂酸(18:0)105 mgmeasured
磷205 mgmeasured
粗脂肪3.5 gmeasured
粗蛋白10.1 gmeasured
精胺酸(Arg)795 mgmeasured
糖質總量未提供blank
組胺酸(His)259 mgmeasured
絲胺酸(Ser)465 mgmeasured
維生素A總量(IU)19 I.U.measured
維生素B10.46 mgmeasured
維生素B12未提供blank
維生素B20.1 mgmeasured
維生素B60.25 mgmeasured
維生素C10.3 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量2.82 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物70.1 gmeasured
纈胺酸(Val)534 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)21 mgmeasured
胱胺酸(Cys)337 mgmeasured
脂肪酸M總量1412 mgmeasured
脂肪酸P總量1190 mgmeasured
脂肪酸S總量863 mgmeasured
脯胺酸(Pro)215 mgmeasured
膳食纖維3.3 gmeasured
膽固醇未提供blank
色胺酸(Trp)71 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)33 mgmeasured
苯丙胺酸(Phe)483 mgmeasured
菸鹼素6.52 mgmeasured
葉酸60.5 ugmeasured
葡萄糖未提供blank
蔗糖未提供blank
視網醇未提供blank
視網醇當量(RE)2 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)344 mgmeasured
酪胺酸(Tyr)427 mgmeasured
酪酸(4:0)0 mgmeasured
鈉3 mgmeasured
鈣9 mgmeasured
鉀302 mgmeasured
銅未提供blank
鋅1.7 mgmeasured
錳未提供blank
鎂121 mgmeasured
鐵1.6 mgmeasured
離胺酸(Lys)376 mgmeasured
飽和脂肪0.9 gmeasured
鱈烯酸(20:1)16 mgmeasured
麥芽糖未提供blank
麩胺酸(Glu)1661 mgmeasured