營養喵食物分類營養指南文章工具

豬肩胛肉

Boston butt; Boston butt and picnic shoulder; Pork shoulder; Pork: forefeet

樣品狀態:生,豬肩胛部位; 前處理描述:去皮及骨,混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.51 mgmeasured
α-維生素E當量(α-TE)0.52 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚0.05 mgmeasured
δ-生育酚0.01 mgmeasured
丙胺酸(Ala)996 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)3328 mgmeasured
修正熱量295 kcalmeasured
其他脂肪酸194 mgmeasured
十七酸(17:0)72 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)9 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)1539 mgmeasured
山酸(22:0)6 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)47 mgmeasured
廿二碳六烯酸(22:6)45 mgmeasured
廿四酸(24:0)0 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)22 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)533 mgmeasured
棕櫚酸(16:0)5992 mgmeasured
次亞麻油酸(18:3)193 mgmeasured
水分60.1 gmeasured
水解胺基酸總量16698 mgmeasured
油酸(18:1)10534 mgmeasured
灰分0.9 gmeasured
熱量295 kcalmeasured
甘胺酸(Gly)802 mgmeasured
甲硫胺酸(Met)406 mgmeasured
異白胺酸(Ile)732 mgmeasured
癸酸(10:0)26 mgmeasured
白胺酸(Leu)1385 mgmeasured
硬脂酸(18:0)3229 mgmeasured
磷156 mgmeasured
粗脂肪24.8 gmeasured
粗蛋白16.5 gmeasured
精胺酸(Arg)1109 mgmeasured
糖質總量0 gmeasured
組胺酸(His)624 mgmeasured
絲胺酸(Ser)663 mgmeasured
維生素A總量(IU)36 I.U.measured
維生素B10.65 mgmeasured
維生素B120.78 ugmeasured
維生素B20.2 mgmeasured
維生素B60.23 mgmeasured
維生素C1.1 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量0.58 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物0 gmeasured
纈胺酸(Val)775 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)357 mgmeasured
胱胺酸(Cys)664 mgmeasured
脂肪酸M總量11328 mgmeasured
脂肪酸P總量3677 mgmeasured
脂肪酸S總量9767 mgmeasured
脯胺酸(Pro)700 mgmeasured
膳食纖維未提供blank
膽固醇71 mgmeasured
色胺酸(Trp)130 mgmeasured
芥子酸(22:1)34 mgmeasured
花生油酸(20:4)64 mgmeasured
花生酸(20:0)55 mgmeasured
苯丙胺酸(Phe)707 mgmeasured
菸鹼素3.73 mgmeasured
葉酸3.8 ugmeasured
葡萄糖0 gmeasured
蔗糖0 gmeasured
視網醇11 ugmeasured
視網醇當量(RE)11 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)756 mgmeasured
酪胺酸(Tyr)599 mgmeasured
酪酸(4:0)0 mgmeasured
鈉53 mgmeasured
鈣3 mgmeasured
鉀288 mgmeasured
銅未提供blank
鋅2.4 mgmeasured
錳未提供blank
鎂18 mgmeasured
鐵0.9 mgmeasured
離胺酸(Lys)1467 mgmeasured
飽和脂肪9.8 gmeasured
鱈烯酸(20:1)228 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)2645 mgmeasured