營養喵食物分類營養指南文章工具

原味腰果

Cashew nuts

樣品狀態:熟; 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.25 mgmeasured
α-維生素E當量(α-TE)1.04 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素5 ugmeasured
γ-生育酚7.88 mgmeasured
δ-生育酚0.04 mgmeasured
丙胺酸(Ala)760 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)7804 mgmeasured
修正熱量556 kcalmeasured
其他脂肪酸27 mgmeasured
十七酸(17:0)61 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)1739 mgmeasured
山酸(22:0)62 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)59 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)167 mgmeasured
棕櫚酸(16:0)5358 mgmeasured
次亞麻油酸(18:3)69 mgmeasured
水分2.2 gmeasured
水解胺基酸總量17926 mgmeasured
油酸(18:1)25328 mgmeasured
灰分2.5 gmeasured
熱量566 kcalmeasured
甘胺酸(Gly)857 mgmeasured
甲硫胺酸(Met)197 mgmeasured
異白胺酸(Ile)642 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1365 mgmeasured
硬脂酸(18:0)4409 mgmeasured
磷516 mgmeasured
粗脂肪43.7 gmeasured
粗蛋白16.4 gmeasured
精胺酸(Arg)2042 mgmeasured
糖質總量6.5 gmeasured
組胺酸(His)535 mgmeasured
絲胺酸(Ser)1000 mgmeasured
維生素A總量(IU)8 I.U.measured
維生素B10.47 mgmeasured
維生素B12未提供blank
維生素B20.19 mgmeasured
維生素B60.19 mgmeasured
維生素C0 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量8.17 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物35.2 gmeasured
纈胺酸(Val)828 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)17 mgmeasured
胱胺酸(Cys)196 mgmeasured
脂肪酸M總量25563 mgmeasured
脂肪酸P總量7872 mgmeasured
脂肪酸S總量10273 mgmeasured
脯胺酸(Pro)594 mgmeasured
膳食纖維5 gmeasured
膽固醇未提供blank
色胺酸(Trp)10 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)307 mgmeasured
苯丙胺酸(Phe)867 mgmeasured
菸鹼素0.93 mgmeasured
葉酸87.9 ugmeasured
葡萄糖0 gmeasured
蔗糖6.5 gmeasured
視網醇未提供blank
視網醇當量(RE)1 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)669 mgmeasured
酪胺酸(Tyr)607 mgmeasured
酪酸(4:0)0 mgmeasured
鈉10 mgmeasured
鈣40 mgmeasured
鉀733 mgmeasured
銅0.132 mgmeasured
鋅5.6 mgmeasured
錳未提供blank
鎂290 mgmeasured
鐵5.7 mgmeasured
離胺酸(Lys)973 mgmeasured
飽和脂肪10.3 gmeasured
鱈烯酸(20:1)67 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)4044 mgmeasured