營養喵食物分類營養指南文章工具

去皮清肉

Chicken Breast

樣品狀態:生,雞胸部位; 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.21 mgmeasured
α-維生素E當量(α-TE)0.22 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚0.07 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)1278 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)524 mgmeasured
修正熱量119 kcalmeasured
其他脂肪酸25 mgmeasured
十七酸(17:0)1 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)1 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)2 mgmeasured
半乳糖0 gmeasured
反式脂肪6.04 mgmeasured
天門冬胺酸(Asp)2040 mgmeasured
山酸(22:0)1 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)17 mgmeasured
廿二碳六烯酸(22:6)15 mgmeasured
廿四酸(24:0)0 mgmeasured
廿碳五烯酸(20:5)5 mgmeasured
月桂酸(12:0)2 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)97 mgmeasured
棕櫚酸(16:0)467 mgmeasured
次亞麻油酸(18:3)32 mgmeasured
水分74.1 gmeasured
水解胺基酸總量21308 mgmeasured
油酸(18:1)759 mgmeasured
灰分1.1 gmeasured
熱量119 kcalmeasured
甘胺酸(Gly)944 mgmeasured
甲硫胺酸(Met)553 mgmeasured
異白胺酸(Ile)1053 mgmeasured
癸酸(10:0)1 mgmeasured
白胺酸(Leu)1793 mgmeasured
硬脂酸(18:0)141 mgmeasured
磷216 mgmeasured
粗脂肪2.1 gmeasured
粗蛋白23.3 gmeasured
精胺酸(Arg)1462 mgmeasured
糖質總量0.2 gmeasured
組胺酸(His)901 mgmeasured
絲胺酸(Ser)807 mgmeasured
維生素A總量(IU)25 I.U.measured
維生素B10.15 mgmeasured
維生素B120.29 ugmeasured
維生素B20.09 mgmeasured
維生素B60.56 mgmeasured
維生素C2.4 mgmeasured
維生素D20 ugmeasured
維生素D30 ugmeasured
維生素D總量(IU)0 I.U.measured
維生素D總量(ug)0 ugmeasured
維生素E總量0.28 mgmeasured
維生素K10 ugmeasured
維生素K2(MK-4)16.37 ugmeasured
維生素K2(MK-7)0 ugmeasured
總碳水化合物0 gmeasured
纈胺酸(Val)1094 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)12 mgmeasured
胱胺酸(Cys)663 mgmeasured
脂肪酸M總量863 mgmeasured
脂肪酸P總量629 mgmeasured
脂肪酸S總量627 mgmeasured
脯胺酸(Pro)773 mgmeasured
膳食纖維未提供blank
膽固醇62 mgmeasured
色胺酸(Trp)195 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)34 mgmeasured
花生酸(20:0)1 mgmeasured
苯丙胺酸(Phe)921 mgmeasured
菸鹼素10.01 mgmeasured
葉酸5.4 ugmeasured
葡萄糖0 gmeasured
蔗糖0.2 gmeasured
視網醇8 ugmeasured
視網醇當量(RE)8 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)948 mgmeasured
酪胺酸(Tyr)754 mgmeasured
酪酸(4:0)0 mgmeasured
鈉50 mgmeasured
鈣4 mgmeasured
鉀314 mgmeasured
銅未提供blank
鋅0.8 mgmeasured
錳未提供blank
鎂30 mgmeasured
鐵0.7 mgmeasured
離胺酸(Lys)1923 mgmeasured
飽和脂肪0.6 gmeasured
鱈烯酸(20:1)7 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)3205 mgmeasured