營養喵食物分類營養指南文章工具

去皮去骨雞腿

Chicken Thigh

樣品狀態:生,雞腿部位; 前處理描述:去骨,去皮,混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.66 mgmeasured
α-維生素E當量(α-TE)0.69 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0.01 mgmeasured
β-胡蘿蔔素0 ugmeasured
γ-生育酚0.31 mgmeasured
δ-生育酚0.03 mgmeasured
丙胺酸(Ala)1036 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)2627 mgmeasured
修正熱量165 kcalmeasured
其他脂肪酸92 mgmeasured
十七酸(17:0)14 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖0 gmeasured
反式脂肪33.29 mgmeasured
天門冬胺酸(Asp)1639 mgmeasured
山酸(22:0)3 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)24 mgmeasured
廿二碳六烯酸(22:6)21 mgmeasured
廿四酸(24:0)4 mgmeasured
廿碳五烯酸(20:5)8 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)282 mgmeasured
棕櫚酸(16:0)1778 mgmeasured
次亞麻油酸(18:3)229 mgmeasured
水分73.4 gmeasured
水解胺基酸總量16665 mgmeasured
油酸(18:1)3143 mgmeasured
灰分0.9 gmeasured
熱量165 kcalmeasured
甘胺酸(Gly)848 mgmeasured
甲硫胺酸(Met)320 mgmeasured
異白胺酸(Ile)789 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1428 mgmeasured
硬脂酸(18:0)500 mgmeasured
磷184 mgmeasured
粗脂肪8.9 gmeasured
粗蛋白19.8 gmeasured
精胺酸(Arg)1180 mgmeasured
糖質總量0 gmeasured
組胺酸(His)511 mgmeasured
絲胺酸(Ser)699 mgmeasured
維生素A總量(IU)133 I.U.measured
維生素B10.13 mgmeasured
維生素B120.75 ugmeasured
維生素B20 mgmeasured
維生素B60.17 mgmeasured
維生素C2.5 mgmeasured
維生素D20 ugmeasured
維生素D30 ugmeasured
維生素D總量(IU)0 I.U.measured
維生素D總量(ug)0 ugmeasured
維生素E總量1 mgmeasured
維生素K10 ugmeasured
維生素K2(MK-4)62.46 ugmeasured
維生素K2(MK-7)0 ugmeasured
總碳水化合物0 gmeasured
纈胺酸(Val)844 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)43 mgmeasured
胱胺酸(Cys)207 mgmeasured
脂肪酸M總量3425 mgmeasured
脂肪酸P總量3012 mgmeasured
脂肪酸S總量2350 mgmeasured
脯胺酸(Pro)697 mgmeasured
膳食纖維0 gmeasured
膽固醇116 mgmeasured
色胺酸(Trp)183 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)104 mgmeasured
花生酸(20:0)8 mgmeasured
苯丙胺酸(Phe)688 mgmeasured
菸鹼素4.33 mgmeasured
葉酸0 ugmeasured
葡萄糖0 gmeasured
蔗糖0 gmeasured
視網醇40 ugmeasured
視網醇當量(RE)40 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)750 mgmeasured
酪胺酸(Tyr)569 mgmeasured
酪酸(4:0)0 mgmeasured
鈉68 mgmeasured
鈣6 mgmeasured
鉀298 mgmeasured
銅0.046 mgmeasured
鋅1.8 mgmeasured
錳0.013 mgmeasured
鎂25 mgmeasured
鐵0.8 mgmeasured
離胺酸(Lys)1569 mgmeasured
飽和脂肪2.4 gmeasured
鱈烯酸(20:1)0 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)2708 mgmeasured