營養喵食物分類營養指南文章工具

糯玉米

Corn; Maize

樣品狀態:生,每根均混有紫皮與黃皮(已去部分外葉); 前處理描述:取玉米粒混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.16 mgmeasured
α-維生素E當量(α-TE)0.25 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素0 ugmeasured
γ-生育酚0.93 mgmeasured
δ-生育酚0.03 mgmeasured
丙胺酸(Ala)359 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)644 mgmeasured
修正熱量165 kcalmeasured
其他脂肪酸8 mgmeasured
十七酸(17:0)2 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)1 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)302 mgmeasured
山酸(22:0)10 mgmeasured
己酸(6:0)1 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)6 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)1 mgmeasured
果糖0.4 gmeasured
棕櫚烯酸(16:1)11 mgmeasured
棕櫚酸(16:0)454 mgmeasured
次亞麻油酸(18:3)22 mgmeasured
水分59.1 gmeasured
水解胺基酸總量4774 mgmeasured
油酸(18:1)669 mgmeasured
灰分0.9 gmeasured
熱量172 kcalmeasured
甘胺酸(Gly)167 mgmeasured
甲硫胺酸(Met)79 mgmeasured
異白胺酸(Ile)199 mgmeasured
癸酸(10:0)2 mgmeasured
白胺酸(Leu)609 mgmeasured
硬脂酸(18:0)41 mgmeasured
磷137 mgmeasured
粗脂肪1.9 gmeasured
粗蛋白4.7 gmeasured
精胺酸(Arg)226 mgmeasured
糖質總量1.1 gmeasured
組胺酸(His)136 mgmeasured
絲胺酸(Ser)196 mgmeasured
維生素A總量(IU)0 I.U.measured
維生素B10.18 mgmeasured
維生素B12未提供blank
維生素B20.09 mgmeasured
維生素B60.28 mgmeasured
維生素C4 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量1.11 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物33.4 gmeasured
纈胺酸(Val)268 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)2 mgmeasured
胱胺酸(Cys)92 mgmeasured
脂肪酸M總量687 mgmeasured
脂肪酸P總量667 mgmeasured
脂肪酸S總量536 mgmeasured
脯胺酸(Pro)392 mgmeasured
膳食纖維3.5 gmeasured
膽固醇未提供blank
色胺酸(Trp)47 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)13 mgmeasured
苯丙胺酸(Phe)276 mgmeasured
菸鹼素1.48 mgmeasured
葉酸6.5 ugmeasured
葡萄糖0.7 gmeasured
蔗糖0 gmeasured
視網醇未提供blank
視網醇當量(RE)0 ugmeasured
辛酸(8:0)3 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)129 mgmeasured
酪胺酸(Tyr)261 mgmeasured
酪酸(4:0)0 mgmeasured
鈉1 mgmeasured
鈣6 mgmeasured
鉀273 mgmeasured
銅未提供blank
鋅0.8 mgmeasured
錳未提供blank
鎂50 mgmeasured
鐵0.9 mgmeasured
離胺酸(Lys)190 mgmeasured
飽和脂肪0.5 gmeasured
鱈烯酸(20:1)7 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)846 mgmeasured