營養喵食物分類營養指南文章工具

黑䱛

Croaker; Black croaker; Blackmouth croaker; Longfin kob

樣品狀態:生; 前處理描述:去鱗,含皮,去頭尾,去內臟及骨刺,混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.16 mgmeasured
α-維生素E當量(α-TE)0.16 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚0 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)1106 mgmeasured
乳糖未提供blank
亞麻油酸(18:2)92 mgmeasured
修正熱量149 kcalmeasured
其他脂肪酸未提供blank
十七酸(17:0)0 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)527 mgmeasured
十八碳四烯酸(18:4)54 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)1897 mgmeasured
山酸(22:0)22 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)166 mgmeasured
廿二碳六烯酸(22:6)1277 mgmeasured
廿四酸(24:0)0 mgmeasured
廿碳五烯酸(20:5)515 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖未提供blank
棕櫚烯酸(16:1)710 mgmeasured
棕櫚酸(16:0)1814 mgmeasured
次亞麻油酸(18:3)44 mgmeasured
水分71.4 gmeasured
水解胺基酸總量18227 mgmeasured
油酸(18:1)1680 mgmeasured
灰分1.4 gmeasured
熱量149 kcalmeasured
甘胺酸(Gly)860 mgmeasured
甲硫胺酸(Met)573 mgmeasured
異白胺酸(Ile)852 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1560 mgmeasured
硬脂酸(18:0)469 mgmeasured
磷37 mgmeasured
粗脂肪8 gmeasured
粗蛋白17.9 gmeasured
精胺酸(Arg)1297 mgmeasured
糖質總量未提供blank
組胺酸(His)436 mgmeasured
絲胺酸(Ser)722 mgmeasured
維生素A總量(IU)20 I.U.measured
維生素B10.07 mgmeasured
維生素B120.72 ugmeasured
維生素B20.08 mgmeasured
維生素B60.26 mgmeasured
維生素C0.9 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量0.16 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物1.2 gmeasured
纈胺酸(Val)911 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)257 mgmeasured
胱胺酸(Cys)383 mgmeasured
脂肪酸M總量2578 mgmeasured
脂肪酸P總量2326 mgmeasured
脂肪酸S總量3136 mgmeasured
脯胺酸(Pro)574 mgmeasured
膳食纖維未提供blank
膽固醇76 mgmeasured
色胺酸(Trp)279 mgmeasured
芥子酸(22:1)54 mgmeasured
花生油酸(20:4)178 mgmeasured
花生酸(20:0)48 mgmeasured
苯丙胺酸(Phe)781 mgmeasured
菸鹼素2.67 mgmeasured
葉酸20 ugmeasured
葡萄糖未提供blank
蔗糖未提供blank
視網醇6 ugmeasured
視網醇當量(RE)6 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)846 mgmeasured
酪胺酸(Tyr)676 mgmeasured
酪酸(4:0)0 mgmeasured
鈉56 mgmeasured
鈣22 mgmeasured
鉀360 mgmeasured
銅未提供blank
鋅0.5 mgmeasured
錳未提供blank
鎂215 mgmeasured
鐵1.1 mgmeasured
離胺酸(Lys)1735 mgmeasured
飽和脂肪3.1 gmeasured
鱈烯酸(20:1)134 mgmeasured
麥芽糖未提供blank
麩胺酸(Glu)2738 mgmeasured