營養喵食物分類營養指南文章工具

榴槤

Durian

前處理描述:去皮及籽,混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚2.05 mgmeasured
α-維生素E當量(α-TE)2.05 mgmeasured
α-胡蘿蔔素0 ugmeasured
β-生育酚0.01 mgmeasured
β-胡蘿蔔素17 ugmeasured
γ-生育酚0.02 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)256 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)169 mgmeasured
修正熱量127 kcalmeasured
其他脂肪酸0 mgmeasured
十七酸(17:0)1 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)2 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖0 gmeasured
反式脂肪5.89 mgmeasured
天門冬胺酸(Asp)514 mgmeasured
山酸(22:0)2 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)1 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)4 mgmeasured
果糖1.8 gmeasured
棕櫚烯酸(16:1)88 mgmeasured
棕櫚酸(16:0)650 mgmeasured
次亞麻油酸(18:3)135 mgmeasured
水分64.7 gmeasured
水解胺基酸總量1982 mgmeasured
油酸(18:1)757 mgmeasured
灰分1 gmeasured
熱量132 kcalmeasured
甘胺酸(Gly)82 mgmeasured
甲硫胺酸(Met)12 mgmeasured
異白胺酸(Ile)63 mgmeasured
癸酸(10:0)2 mgmeasured
白胺酸(Leu)98 mgmeasured
硬脂酸(18:0)22 mgmeasured
磷28 mgmeasured
粗脂肪1.9 gmeasured
粗蛋白2.7 gmeasured
精胺酸(Arg)73 mgmeasured
糖質總量18.4 gmeasured
組胺酸(His)32 mgmeasured
絲胺酸(Ser)71 mgmeasured
維生素A總量(IU)28 I.U.measured
維生素B10.2 mgmeasured
維生素B120 ugmeasured
維生素B20.19 mgmeasured
維生素B60.32 mgmeasured
維生素C44.3 mgmeasured
維生素D20 ugmeasured
維生素D30 ugmeasured
維生素D總量(IU)0 I.U.measured
維生素D總量(ug)0 ugmeasured
維生素E總量2.08 mgmeasured
維生素K12.21 ugmeasured
維生素K2(MK-4)0 ugmeasured
維生素K2(MK-7)0 ugmeasured
總碳水化合物29.7 gmeasured
纈胺酸(Val)84 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)18 mgmeasured
胱胺酸(Cys)48 mgmeasured
脂肪酸M總量851 mgmeasured
脂肪酸P總量304 mgmeasured
脂肪酸S總量706 mgmeasured
脯胺酸(Pro)59 mgmeasured
膳食纖維3.2 gmeasured
膽固醇0 mgmeasured
色胺酸(Trp)16 mgmeasured
芥子酸(22:1)6 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)1 mgmeasured
苯丙胺酸(Phe)60 mgmeasured
菸鹼素0.81 mgmeasured
葉酸138 ugmeasured
葡萄糖1.3 gmeasured
蔗糖14.9 gmeasured
視網醇0 ugmeasured
視網醇當量(RE)3 ugmeasured
辛酸(8:0)3 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)50 mgmeasured
酪胺酸(Tyr)53 mgmeasured
酪酸(4:0)0 mgmeasured
鈉2 mgmeasured
鈣23 mgmeasured
鉀459 mgmeasured
銅0.162 mgmeasured
鋅0.5 mgmeasured
錳0.362 mgmeasured
鎂26 mgmeasured
鐵0.3 mgmeasured
離胺酸(Lys)92 mgmeasured
飽和脂肪0.7 gmeasured
鱈烯酸(20:1)0 mgmeasured
麥芽糖0.3 gmeasured
麩胺酸(Glu)321 mgmeasured