營養喵食物分類營養指南文章工具

雞蛋

Chicken Egg

樣品狀態:生; 前處理描述:去殼,混合均質

營養成分

營養素每 100 公克狀態
α-生育酚1.75 mgmeasured
α-維生素E當量(α-TE)1.8 mgmeasured
α-胡蘿蔔素0 ugmeasured
β-生育酚0.01 mgmeasured
β-胡蘿蔔素4 ugmeasured
γ-生育酚0.41 mgmeasured
δ-生育酚0.04 mgmeasured
丙胺酸(Ala)710 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)1543 mgmeasured
修正熱量135 kcalmeasured
其他脂肪酸16 mgmeasured
十七酸(17:0)19 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)4 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖0 gmeasured
反式脂肪29.94 mgmeasured
天門冬胺酸(Asp)1233 mgmeasured
山酸(22:0)0 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)12 mgmeasured
廿二碳六烯酸(22:6)78 mgmeasured
廿四酸(24:0)0 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)256 mgmeasured
棕櫚酸(16:0)2302 mgmeasured
次亞麻油酸(18:3)67 mgmeasured
水分75.9 gmeasured
水解胺基酸總量12830 mgmeasured
油酸(18:1)3678 mgmeasured
灰分0.9 gmeasured
熱量135 kcalmeasured
甘胺酸(Gly)421 mgmeasured
甲硫胺酸(Met)438 mgmeasured
異白胺酸(Ile)652 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1108 mgmeasured
硬脂酸(18:0)720 mgmeasured
磷186 mgmeasured
粗脂肪8.9 gmeasured
粗蛋白12.7 gmeasured
精胺酸(Arg)777 mgmeasured
糖質總量0.2 gmeasured
組胺酸(His)333 mgmeasured
絲胺酸(Ser)885 mgmeasured
維生素A總量(IU)558 I.U.measured
維生素B10.09 mgmeasured
維生素B120.8 ugmeasured
維生素B20.48 mgmeasured
維生素B60.11 mgmeasured
維生素C0.6 mgmeasured
維生素D20 ugmeasured
維生素D32.11 ugmeasured
維生素D總量(IU)84.4 I.U.measured
維生素D總量(ug)2.11 ugmeasured
維生素E總量2.22 mgmeasured
維生素K10 ugmeasured
維生素K2(MK-4)18.7 ugmeasured
維生素K2(MK-7)0 ugmeasured
總碳水化合物1.6 gmeasured
纈胺酸(Val)748 mgmeasured
肉豆蔻烯酸(14:1)3 mgmeasured
肉豆蔻酸(14:0)29 mgmeasured
胱胺酸(Cys)632 mgmeasured
脂肪酸M總量3953 mgmeasured
脂肪酸P總量1846 mgmeasured
脂肪酸S總量3075 mgmeasured
脯胺酸(Pro)444 mgmeasured
膳食纖維0 gmeasured
膽固醇389 mgmeasured
色胺酸(Trp)121 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)147 mgmeasured
花生酸(20:0)1 mgmeasured
苯丙胺酸(Phe)682 mgmeasured
菸鹼素0.11 mgmeasured
葉酸78.6 ugmeasured
葡萄糖0.2 gmeasured
蔗糖0 gmeasured
視網醇165 ugmeasured
視網醇當量(RE)166 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)579 mgmeasured
酪胺酸(Tyr)540 mgmeasured
酪酸(4:0)0 mgmeasured
鈉138 mgmeasured
鈣54 mgmeasured
鉀135 mgmeasured
銅0.074 mgmeasured
鋅1.3 mgmeasured
錳0.033 mgmeasured
鎂11 mgmeasured
鐵1.9 mgmeasured
離胺酸(Lys)883 mgmeasured
飽和脂肪3.1 gmeasured
鱈烯酸(20:1)15 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)1644 mgmeasured