營養喵食物分類營養指南文章工具

龍虎石斑魚

Epinephelus fuscoguttayus x Epinephelus lanceolatus, Tiger grouper

樣品狀態:生; 前處理描述:去鱗,含皮,去頭尾,去內臟及骨刺,混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚1.31 mgmeasured
α-維生素E當量(α-TE)1.32 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素0 ugmeasured
γ-生育酚0.08 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)1327 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)863 mgmeasured
修正熱量122 kcalmeasured
其他脂肪酸75 mgmeasured
十七酸(17:0)13 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)12 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖0 gmeasured
反式脂肪9.42 mgmeasured
天門冬胺酸(Asp)2208 mgmeasured
山酸(22:0)5 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)71 mgmeasured
廿二碳六烯酸(22:6)207 mgmeasured
廿四酸(24:0)6 mgmeasured
廿碳五烯酸(20:5)128 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)152 mgmeasured
棕櫚酸(16:0)621 mgmeasured
次亞麻油酸(18:3)60 mgmeasured
水分73.3 gmeasured
水解胺基酸總量20948 mgmeasured
油酸(18:1)1120 mgmeasured
灰分1.2 gmeasured
熱量122 kcalmeasured
甘胺酸(Gly)1236 mgmeasured
甲硫胺酸(Met)513 mgmeasured
異白胺酸(Ile)962 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1855 mgmeasured
硬脂酸(18:0)204 mgmeasured
磷193 mgmeasured
粗脂肪3.8 gmeasured
粗蛋白20.6 gmeasured
精胺酸(Arg)1355 mgmeasured
糖質總量0.1 gmeasured
組胺酸(His)473 mgmeasured
絲胺酸(Ser)839 mgmeasured
維生素A總量(IU)9 I.U.measured
維生素B10.19 mgmeasured
維生素B120.73 ugmeasured
維生素B20.19 mgmeasured
維生素B60.15 mgmeasured
維生素C0 mgmeasured
維生素D20 ugmeasured
維生素D30 ugmeasured
維生素D總量(IU)0 I.U.measured
維生素D總量(ug)0 ugmeasured
維生素E總量1.39 mgmeasured
維生素K10 ugmeasured
維生素K2(MK-4)0 ugmeasured
維生素K2(MK-7)0 ugmeasured
總碳水化合物1.2 gmeasured
纈胺酸(Val)1057 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)107 mgmeasured
胱胺酸(Cys)198 mgmeasured
脂肪酸M總量1346 mgmeasured
脂肪酸P總量1359 mgmeasured
脂肪酸S總量982 mgmeasured
脯胺酸(Pro)711 mgmeasured
膳食纖維0 gmeasured
膽固醇67 mgmeasured
色胺酸(Trp)216 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)29 mgmeasured
花生酸(20:0)13 mgmeasured
苯丙胺酸(Phe)912 mgmeasured
菸鹼素2.66 mgmeasured
葉酸23 ugmeasured
葡萄糖0.1 gmeasured
蔗糖0 gmeasured
視網醇3 ugmeasured
視網醇當量(RE)3 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)939 mgmeasured
酪胺酸(Tyr)780 mgmeasured
酪酸(4:0)0 mgmeasured
鈉69 mgmeasured
鈣24 mgmeasured
鉀430 mgmeasured
銅0.03 mgmeasured
鋅0.6 mgmeasured
錳0.015 mgmeasured
鎂32 mgmeasured
鐵0 mgmeasured
離胺酸(Lys)2068 mgmeasured
飽和脂肪1 gmeasured
鱈烯酸(20:1)74 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)3300 mgmeasured