營養喵食物分類營養指南文章工具

鱖

樣品狀態:生; 前處理描述:去鱗,去皮,去頭尾,去內臟及骨刺,混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.66 mgmeasured
α-維生素E當量(α-TE)0.66 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚0 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)1200 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)150 mgmeasured
修正熱量89 kcalmeasured
其他脂肪酸0 mgmeasured
十七酸(17:0)21 mgmeasured
十三酸(13:0)7 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)29 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)1988 mgmeasured
山酸(22:0)0 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)121 mgmeasured
廿四酸(24:0)0 mgmeasured
廿碳五烯酸(20:5)65 mgmeasured
月桂酸(12:0)6 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)105 mgmeasured
棕櫚酸(16:0)337 mgmeasured
次亞麻油酸(18:3)131 mgmeasured
水分80.3 gmeasured
水解胺基酸總量18853 mgmeasured
油酸(18:1)399 mgmeasured
灰分0.9 gmeasured
熱量89 kcalmeasured
甘胺酸(Gly)918 mgmeasured
甲硫胺酸(Met)589 mgmeasured
異白胺酸(Ile)882 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1606 mgmeasured
硬脂酸(18:0)82 mgmeasured
磷137 mgmeasured
粗脂肪1.5 gmeasured
粗蛋白17.7 gmeasured
精胺酸(Arg)1191 mgmeasured
糖質總量0 gmeasured
組胺酸(His)473 mgmeasured
絲胺酸(Ser)769 mgmeasured
維生素A總量(IU)0 I.U.measured
維生素B10.01 mgmeasured
維生素B120.73 ugmeasured
維生素B20.06 mgmeasured
維生素B60.22 mgmeasured
維生素C0.5 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量0.66 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物0 gmeasured
纈胺酸(Val)953 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)61 mgmeasured
胱胺酸(Cys)222 mgmeasured
脂肪酸M總量517 mgmeasured
脂肪酸P總量468 mgmeasured
脂肪酸S總量547 mgmeasured
脯胺酸(Pro)669 mgmeasured
膳食纖維未提供blank
膽固醇64 mgmeasured
色胺酸(Trp)170 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)4 mgmeasured
苯丙胺酸(Phe)792 mgmeasured
菸鹼素1.53 mgmeasured
葉酸6 ugmeasured
葡萄糖0 gmeasured
蔗糖0 gmeasured
視網醇0 ugmeasured
視網醇當量(RE)0 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)867 mgmeasured
酪胺酸(Tyr)725 mgmeasured
酪酸(4:0)0 mgmeasured
鈉47 mgmeasured
鈣16 mgmeasured
鉀265 mgmeasured
銅未提供blank
鋅0.6 mgmeasured
錳未提供blank
鎂24 mgmeasured
鐵0 mgmeasured
離胺酸(Lys)1760 mgmeasured
飽和脂肪0.5 gmeasured
鱈烯酸(20:1)13 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)3080 mgmeasured