營養喵食物分類營養指南文章工具

日本茼蒿

Garland Chrysanthemum

樣品狀態:生; 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
P/M/S未提供blank
α-生育酚1.36 mgmeasured
α-維生素E當量(α-TE)1.36 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素3286 ugmeasured
γ-生育酚0 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)127 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)51 mgmeasured
修正熱量20 kcalmeasured
其他脂肪酸0 mgmeasured
十七酸(17:0)0 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖0 gmeasured
反式脂肪0 mgmeasured
天門冬胺酸(Asp)227 mgmeasured
山酸(22:0)0 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)0 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0.2 gmeasured
棕櫚烯酸(16:1)0 mgmeasured
棕櫚酸(16:0)58 mgmeasured
次亞麻油酸(18:3)131 mgmeasured
水分91.8 gmeasured
水解胺基酸總量1910 mgmeasured
油酸(18:1)0 mgmeasured
灰分1.2 gmeasured
熱量26 kcalmeasured
甘胺酸(Gly)116 mgmeasured
甲硫胺酸(Met)1 mgmeasured
異白胺酸(Ile)91 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)181 mgmeasured
硬脂酸(18:0)0 mgmeasured
磷46 mgmeasured
粗脂肪0.2 gmeasured
粗蛋白1.9 gmeasured
精胺酸(Arg)121 mgmeasured
糖質總量0.4 gmeasured
組胺酸(His)41 mgmeasured
絲胺酸(Ser)97 mgmeasured
維生素A總量(IU)5477 I.U.measured
維生素B10.1 mgmeasured
維生素B12未提供blank
維生素B20.16 mgmeasured
維生素B60.2 mgmeasured
維生素C20.6 mgmeasured
維生素D20 ugmeasured
維生素D3未提供blank
維生素D總量(IU)0 I.U.measured
維生素D總量(ug)0 ugmeasured
維生素E總量1.36 mgmeasured
維生素K1182.1 ugmeasured
維生素K2(MK-4)0 ugmeasured
維生素K2(MK-7)0 ugmeasured
總碳水化合物4.8 gmeasured
纈胺酸(Val)118 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)0 mgmeasured
胱胺酸(Cys)7 mgmeasured
脂肪酸M總量0 mgmeasured
脂肪酸P總量182 mgmeasured
脂肪酸S總量58 mgmeasured
脯胺酸(Pro)107 mgmeasured
膳食纖維3 gmeasured
膽固醇未提供blank
色胺酸(Trp)0 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)0 mgmeasured
苯丙胺酸(Phe)110 mgmeasured
菸鹼素0.53 mgmeasured
葉酸182.3 ugmeasured
葡萄糖0.2 gmeasured
蔗糖0 gmeasured
視網醇未提供blank
視網醇當量(RE)548 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)97 mgmeasured
酪胺酸(Tyr)88 mgmeasured
酪酸(4:0)0 mgmeasured
鈉179 mgmeasured
鈣103 mgmeasured
鉀222 mgmeasured
銅0.162 mgmeasured
鋅0.9 mgmeasured
錳0.457 mgmeasured
鎂45 mgmeasured
鐵3.4 mgmeasured
離胺酸(Lys)132 mgmeasured
飽和脂肪0.1 gmeasured
鱈烯酸(20:1)0 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)248 mgmeasured