營養喵食物分類營養指南文章工具

蒸蛋

Hen's egg custard

樣品狀態:熟,雞蛋製品; 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.87 mgmeasured
α-維生素E當量(α-TE)0.9 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0.03 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚0.19 mgmeasured
δ-生育酚0.02 mgmeasured
丙胺酸(Ala)294 mgmeasured
乳糖未提供blank
亞麻油酸(18:2)803 mgmeasured
修正熱量64 kcalmeasured
其他脂肪酸未提供blank
十七酸(17:0)5 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)1 mgmeasured
十八碳四烯酸(18:4)1 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)494 mgmeasured
山酸(22:0)0 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)22 mgmeasured
廿四酸(24:0)0 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖未提供blank
棕櫚烯酸(16:1)120 mgmeasured
棕櫚酸(16:0)1264 mgmeasured
次亞麻油酸(18:3)22 mgmeasured
水分87.2 gmeasured
水解胺基酸總量5127 mgmeasured
油酸(18:1)1826 mgmeasured
灰分0.7 gmeasured
熱量64 kcalmeasured
甘胺酸(Gly)177 mgmeasured
甲硫胺酸(Met)159 mgmeasured
異白胺酸(Ile)305 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)435 mgmeasured
硬脂酸(18:0)429 mgmeasured
磷98 mgmeasured
粗脂肪4.6 gmeasured
粗蛋白5.3 gmeasured
精胺酸(Arg)315 mgmeasured
糖質總量未提供blank
組胺酸(His)131 mgmeasured
絲胺酸(Ser)361 mgmeasured
維生素A總量(IU)90 I.U.measured
維生素B10.03 mgmeasured
維生素B120.22 ugmeasured
維生素B20.2 mgmeasured
維生素B60.04 mgmeasured
維生素C0 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量1.11 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物2.2 gmeasured
纈胺酸(Val)323 mgmeasured
肉豆蔻烯酸(14:1)1 mgmeasured
肉豆蔻酸(14:0)15 mgmeasured
胱胺酸(Cys)148 mgmeasured
脂肪酸M總量1952 mgmeasured
脂肪酸P總量935 mgmeasured
脂肪酸S總量1714 mgmeasured
脯胺酸(Pro)190 mgmeasured
膳食纖維未提供blank
膽固醇156 mgmeasured
色胺酸(Trp)58 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)88 mgmeasured
花生酸(20:0)0 mgmeasured
苯丙胺酸(Phe)269 mgmeasured
菸鹼素0.04 mgmeasured
葉酸9 ugmeasured
葡萄糖未提供blank
蔗糖未提供blank
視網醇27 ugmeasured
視網醇當量(RE)27 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)238 mgmeasured
酪胺酸(Tyr)216 mgmeasured
酪酸(4:0)0 mgmeasured
鈉151 mgmeasured
鈣24 mgmeasured
鉀53 mgmeasured
銅未提供blank
鋅0.8 mgmeasured
錳未提供blank
鎂6 mgmeasured
鐵0.9 mgmeasured
離胺酸(Lys)335 mgmeasured
飽和脂肪1.7 gmeasured
鱈烯酸(20:1)5 mgmeasured
麥芽糖未提供blank
麩胺酸(Glu)679 mgmeasured