營養喵食物分類營養指南文章工具

雞滷蛋黃

Hen's egg yolk: stewed

前處理描述:將水煮蛋加醬油與一次水各2L,以小火煮約2小時,以原液浸泡隔夜,瀝乾,取蛋黃均質

營養成分

營養素每 100 公克狀態
α-生育酚6.65 mgmeasured
α-維生素E當量(α-TE)6.85 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0.12 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚1.41 mgmeasured
δ-生育酚0.05 mgmeasured
丙胺酸(Ala)843 mgmeasured
乳糖未提供blank
亞麻油酸(18:2)6951 mgmeasured
修正熱量382 kcalmeasured
其他脂肪酸未提供blank
十七酸(17:0)80 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)25 mgmeasured
十八碳四烯酸(18:4)12 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)1539 mgmeasured
山酸(22:0)0 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)37 mgmeasured
廿二碳六烯酸(22:6)296 mgmeasured
廿四酸(24:0)0 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)3 mgmeasured
果糖未提供blank
棕櫚烯酸(16:1)821 mgmeasured
棕櫚酸(16:0)8402 mgmeasured
次亞麻油酸(18:3)369 mgmeasured
水分43.3 gmeasured
水解胺基酸總量15927 mgmeasured
油酸(18:1)13247 mgmeasured
灰分3.1 gmeasured
熱量382 kcalmeasured
甘胺酸(Gly)517 mgmeasured
甲硫胺酸(Met)423 mgmeasured
異白胺酸(Ile)888 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1402 mgmeasured
硬脂酸(18:0)2685 mgmeasured
磷606 mgmeasured
粗脂肪33.6 gmeasured
粗蛋白17.4 gmeasured
精胺酸(Arg)1104 mgmeasured
糖質總量未提供blank
組胺酸(His)440 mgmeasured
絲胺酸(Ser)1223 mgmeasured
維生素A總量(IU)1215 I.U.measured
維生素B10.09 mgmeasured
維生素B122.3 ugmeasured
維生素B20.49 mgmeasured
維生素B60.29 mgmeasured
維生素C0 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量8.23 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物2.6 gmeasured
纈胺酸(Val)936 mgmeasured
肉豆蔻烯酸(14:1)21 mgmeasured
肉豆蔻酸(14:0)125 mgmeasured
胱胺酸(Cys)248 mgmeasured
脂肪酸M總量14171 mgmeasured
脂肪酸P總量8111 mgmeasured
脂肪酸S總量11321 mgmeasured
脯胺酸(Pro)645 mgmeasured
膳食纖維未提供blank
膽固醇1657 mgmeasured
色胺酸(Trp)198 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)445 mgmeasured
花生酸(20:0)0 mgmeasured
苯丙胺酸(Phe)706 mgmeasured
菸鹼素0.12 mgmeasured
葉酸未提供blank
葡萄糖未提供blank
蔗糖未提供blank
視網醇365 ugmeasured
視網醇當量(RE)365 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)815 mgmeasured
酪胺酸(Tyr)731 mgmeasured
酪酸(4:0)0 mgmeasured
鈉832 mgmeasured
鈣97 mgmeasured
鉀146 mgmeasured
銅未提供blank
鋅4.1 mgmeasured
錳未提供blank
鎂22 mgmeasured
鐵6.5 mgmeasured
離胺酸(Lys)1208 mgmeasured
飽和脂肪11.3 gmeasured
鱈烯酸(20:1)82 mgmeasured
麥芽糖未提供blank
麩胺酸(Glu)2063 mgmeasured