營養喵食物分類營養指南文章工具

紅蟳

Indo-pacific swamp carb; Mangrove carb; Mud carb

樣品狀態:生; 前處理描述:取可食部位,混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚5.8 mgmeasured
α-維生素E當量(α-TE)5.82 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚0.19 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)1099 mgmeasured
乳糖未提供blank
亞麻油酸(18:2)63 mgmeasured
修正熱量122 kcalmeasured
其他脂肪酸未提供blank
十七酸(17:0)58 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)45 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)1691 mgmeasured
山酸(22:0)22 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)133 mgmeasured
廿二碳六烯酸(22:6)347 mgmeasured
廿四酸(24:0)0 mgmeasured
廿碳五烯酸(20:5)229 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖未提供blank
棕櫚烯酸(16:1)266 mgmeasured
棕櫚酸(16:0)1058 mgmeasured
次亞麻油酸(18:3)24 mgmeasured
水分67.1 gmeasured
水解胺基酸總量19284 mgmeasured
油酸(18:1)573 mgmeasured
灰分1.9 gmeasured
熱量122 kcalmeasured
甘胺酸(Gly)946 mgmeasured
甲硫胺酸(Met)618 mgmeasured
異白胺酸(Ile)962 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1563 mgmeasured
硬脂酸(18:0)431 mgmeasured
磷234 mgmeasured
粗脂肪3.6 gmeasured
粗蛋白20.9 gmeasured
精胺酸(Arg)1528 mgmeasured
糖質總量未提供blank
組胺酸(His)533 mgmeasured
絲胺酸(Ser)822 mgmeasured
維生素A總量(IU)43 I.U.measured
維生素B10.01 mgmeasured
維生素B124.63 ugmeasured
維生素B20.94 mgmeasured
維生素B60.18 mgmeasured
維生素C0 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量5.99 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物6.5 gmeasured
纈胺酸(Val)1031 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)116 mgmeasured
胱胺酸(Cys)388 mgmeasured
脂肪酸M總量867 mgmeasured
脂肪酸P總量977 mgmeasured
脂肪酸S總量1757 mgmeasured
脯胺酸(Pro)1090 mgmeasured
膳食纖維未提供blank
膽固醇296 mgmeasured
色胺酸(Trp)233 mgmeasured
芥子酸(22:1)4 mgmeasured
花生油酸(20:4)180 mgmeasured
花生酸(20:0)26 mgmeasured
苯丙胺酸(Phe)849 mgmeasured
菸鹼素4.1 mgmeasured
葉酸7 ugmeasured
葡萄糖未提供blank
蔗糖未提供blank
視網醇13 ugmeasured
視網醇當量(RE)13 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)885 mgmeasured
酪胺酸(Tyr)939 mgmeasured
酪酸(4:0)0 mgmeasured
鈉309 mgmeasured
鈣79 mgmeasured
鉀255 mgmeasured
銅未提供blank
鋅10.3 mgmeasured
錳未提供blank
鎂57 mgmeasured
鐵2.6 mgmeasured
離胺酸(Lys)1333 mgmeasured
飽和脂肪1.8 gmeasured
鱈烯酸(20:1)23 mgmeasured
麥芽糖未提供blank
麩胺酸(Glu)2774 mgmeasured