營養喵食物分類營養指南文章工具

稉米

Japonica Rice (raw)

樣品狀態:生; 前處理描述:混合均勻磨碎

營養成分

營養素每 100 公克狀態
α-生育酚0.17 mgmeasured
α-維生素E當量(α-TE)0.19 mgmeasured
α-胡蘿蔔素0 ugmeasured
β-生育酚0.01 mgmeasured
β-胡蘿蔔素3 ugmeasured
γ-生育酚0.1 mgmeasured
δ-生育酚0.07 mgmeasured
丙胺酸(Ala)376 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)233 mgmeasured
修正熱量352 kcalmeasured
其他脂肪酸1 mgmeasured
十七酸(17:0)0 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)610 mgmeasured
山酸(22:0)1 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)4 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)0 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)1 mgmeasured
棕櫚酸(16:0)175 mgmeasured
次亞麻油酸(18:3)8 mgmeasured
水分14.1 gmeasured
水解胺基酸總量6636 mgmeasured
油酸(18:1)244 mgmeasured
灰分0.4 gmeasured
熱量354 kcalmeasured
甘胺酸(Gly)306 mgmeasured
甲硫胺酸(Met)112 mgmeasured
異白胺酸(Ile)262 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)559 mgmeasured
硬脂酸(18:0)19 mgmeasured
磷81 mgmeasured
粗脂肪0.7 gmeasured
粗蛋白7 gmeasured
精胺酸(Arg)531 mgmeasured
糖質總量0.1 gmeasured
組胺酸(His)169 mgmeasured
絲胺酸(Ser)338 mgmeasured
維生素A總量(IU)4 I.U.measured
維生素B10.08 mgmeasured
維生素B12未提供blank
維生素B20.02 mgmeasured
維生素B60.08 mgmeasured
維生素C0 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量0.36 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物77.8 gmeasured
纈胺酸(Val)378 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)5 mgmeasured
胱胺酸(Cys)328 mgmeasured
脂肪酸M總量248 mgmeasured
脂肪酸P總量241 mgmeasured
脂肪酸S總量208 mgmeasured
脯胺酸(Pro)284 mgmeasured
膳食纖維0.7 gmeasured
膽固醇未提供blank
色胺酸(Trp)82 mgmeasured
芥子酸(22:1)1 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)3 mgmeasured
苯丙胺酸(Phe)337 mgmeasured
菸鹼素1.09 mgmeasured
葉酸16.5 ugmeasured
葡萄糖0 gmeasured
蔗糖0.1 gmeasured
視網醇未提供blank
視網醇當量(RE)0 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)227 mgmeasured
酪胺酸(Tyr)280 mgmeasured
酪酸(4:0)0 mgmeasured
鈉2 mgmeasured
鈣5 mgmeasured
鉀79 mgmeasured
銅0.008 mgmeasured
鋅1.5 mgmeasured
錳未提供blank
鎂20 mgmeasured
鐵0.4 mgmeasured
離胺酸(Lys)230 mgmeasured
飽和脂肪0.2 gmeasured
鱈烯酸(20:1)2 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)1230 mgmeasured