營養喵食物分類營養指南文章工具

豬大里肌

Lean pork: fillet; Boneless loin; loin

樣品狀態:生,豬背脊部位; 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.38 mgmeasured
α-維生素E當量(α-TE)0.39 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚0.06 mgmeasured
δ-生育酚0.01 mgmeasured
丙胺酸(Ala)1012 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)2050 mgmeasured
修正熱量212 kcalmeasured
其他脂肪酸138 mgmeasured
十七酸(17:0)47 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)4 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)1802 mgmeasured
山酸(22:0)2 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)15 mgmeasured
廿二碳六烯酸(22:6)13 mgmeasured
廿四酸(24:0)1 mgmeasured
廿碳五烯酸(20:5)1 mgmeasured
月桂酸(12:0)13 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)288 mgmeasured
棕櫚酸(16:0)3316 mgmeasured
次亞麻油酸(18:3)110 mgmeasured
水分65.3 gmeasured
水解胺基酸總量18929 mgmeasured
油酸(18:1)6261 mgmeasured
灰分1.1 gmeasured
熱量212 kcalmeasured
甘胺酸(Gly)883 mgmeasured
甲硫胺酸(Met)517 mgmeasured
異白胺酸(Ile)810 mgmeasured
癸酸(10:0)14 mgmeasured
白胺酸(Leu)1581 mgmeasured
硬脂酸(18:0)1792 mgmeasured
磷128 mgmeasured
粗脂肪14.4 gmeasured
粗蛋白19.2 gmeasured
精胺酸(Arg)1260 mgmeasured
糖質總量0 gmeasured
組胺酸(His)805 mgmeasured
絲胺酸(Ser)777 mgmeasured
維生素A總量(IU)46 I.U.measured
維生素B10.88 mgmeasured
維生素B120.77 ugmeasured
維生素B20.14 mgmeasured
維生素B60.57 mgmeasured
維生素C0.6 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量0.46 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物0 gmeasured
纈胺酸(Val)865 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)206 mgmeasured
胱胺酸(Cys)773 mgmeasured
脂肪酸M總量6671 mgmeasured
脂肪酸P總量2220 mgmeasured
脂肪酸S總量5425 mgmeasured
脯胺酸(Pro)732 mgmeasured
膳食纖維未提供blank
膽固醇59 mgmeasured
色胺酸(Trp)248 mgmeasured
芥子酸(22:1)26 mgmeasured
花生油酸(20:4)30 mgmeasured
花生酸(20:0)30 mgmeasured
苯丙胺酸(Phe)851 mgmeasured
菸鹼素5.64 mgmeasured
葉酸1 ugmeasured
葡萄糖0 gmeasured
蔗糖0 gmeasured
視網醇14 ugmeasured
視網醇當量(RE)14 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)877 mgmeasured
酪胺酸(Tyr)686 mgmeasured
酪酸(4:0)0 mgmeasured
鈉40 mgmeasured
鈣4 mgmeasured
鉀340 mgmeasured
銅0 mgmeasured
鋅1.7 mgmeasured
錳未提供blank
鎂21 mgmeasured
鐵0.6 mgmeasured
離胺酸(Lys)1621 mgmeasured
飽和脂肪5.4 gmeasured
鱈烯酸(20:1)95 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)2829 mgmeasured