營養喵食物分類營養指南文章工具

龍眼乾

Longan: dried

樣品狀態:果乾; 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0 mgmeasured
α-維生素E當量(α-TE)0.02 mgmeasured
α-胡蘿蔔素0 ugmeasured
β-生育酚0 mgmeasured
β-胡蘿蔔素0 ugmeasured
γ-生育酚0.23 mgmeasured
δ-生育酚0.03 mgmeasured
丙胺酸(Ala)534 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)27 mgmeasured
修正熱量272 kcalmeasured
其他脂肪酸0 mgmeasured
十七酸(17:0)0 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖0 gmeasured
反式脂肪0 mgmeasured
天門冬胺酸(Asp)470 mgmeasured
山酸(22:0)16 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)13 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)12 mgmeasured
果糖11.6 gmeasured
棕櫚烯酸(16:1)5 mgmeasured
棕櫚酸(16:0)142 mgmeasured
次亞麻油酸(18:3)41 mgmeasured
水分18.2 gmeasured
水解胺基酸總量3601 mgmeasured
油酸(18:1)130 mgmeasured
灰分5.3 gmeasured
熱量276 kcalmeasured
甘胺酸(Gly)136 mgmeasured
甲硫胺酸(Met)30 mgmeasured
異白胺酸(Ile)123 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)229 mgmeasured
硬脂酸(18:0)43 mgmeasured
磷145 mgmeasured
粗脂肪0.5 gmeasured
粗蛋白5.1 gmeasured
精胺酸(Arg)86 mgmeasured
糖質總量51.4 gmeasured
組胺酸(His)64 mgmeasured
絲胺酸(Ser)139 mgmeasured
維生素A總量(IU)0 I.U.measured
維生素B10.03 mgmeasured
維生素B12未提供blank
維生素B20.42 mgmeasured
維生素B60.35 mgmeasured
維生素C0.2 mgmeasured
維生素D20 ugmeasured
維生素D30 ugmeasured
維生素D總量(IU)0 I.U.measured
維生素D總量(ug)0 ugmeasured
維生素E總量0.26 mgmeasured
維生素K16.51 ugmeasured
維生素K2(MK-4)0 ugmeasured
維生素K2(MK-7)0 ugmeasured
總碳水化合物70.9 gmeasured
纈胺酸(Val)168 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)15 mgmeasured
胱胺酸(Cys)33 mgmeasured
脂肪酸M總量135 mgmeasured
脂肪酸P總量68 mgmeasured
脂肪酸S總量252 mgmeasured
脯胺酸(Pro)360 mgmeasured
膳食纖維2.9 gmeasured
膽固醇未提供blank
色胺酸(Trp)0 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)10 mgmeasured
苯丙胺酸(Phe)127 mgmeasured
菸鹼素2.78 mgmeasured
葉酸未提供blank
葡萄糖12.8 gmeasured
蔗糖26.9 gmeasured
視網醇未提供blank
視網醇當量(RE)0 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)104 mgmeasured
酪胺酸(Tyr)84 mgmeasured
酪酸(4:0)0 mgmeasured
鈉5 mgmeasured
鈣49 mgmeasured
鉀1235 mgmeasured
銅未提供blank
鋅0.7 mgmeasured
錳未提供blank
鎂48 mgmeasured
鐵1.3 mgmeasured
離胺酸(Lys)131 mgmeasured
飽和脂肪0.3 gmeasured
鱈烯酸(20:1)0 mgmeasured
麥芽糖0.1 gmeasured
麩胺酸(Glu)784 mgmeasured