營養喵食物分類營養指南文章工具

原味夏威夷豆

Macadamia Nut

樣品狀態:熟; 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚2 mgmeasured
α-維生素E當量(α-TE)2.01 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素8 ugmeasured
γ-生育酚0.06 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)328 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)1464 mgmeasured
修正熱量687 kcalmeasured
其他脂肪酸56 mgmeasured
十七酸(17:0)22 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)0 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)729 mgmeasured
山酸(22:0)524 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)0 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)191 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)62 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)15221 mgmeasured
棕櫚酸(16:0)6410 mgmeasured
次亞麻油酸(18:3)148 mgmeasured
水分1.2 gmeasured
水解胺基酸總量7234 mgmeasured
油酸(18:1)40937 mgmeasured
灰分1.5 gmeasured
熱量700 kcalmeasured
甘胺酸(Gly)374 mgmeasured
甲硫胺酸(Met)77 mgmeasured
異白胺酸(Ile)202 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)449 mgmeasured
硬脂酸(18:0)2556 mgmeasured
磷241 mgmeasured
粗脂肪71.6 gmeasured
粗蛋白7.5 gmeasured
精胺酸(Arg)912 mgmeasured
糖質總量4.8 gmeasured
組胺酸(His)176 mgmeasured
絲胺酸(Ser)346 mgmeasured
維生素A總量(IU)13 I.U.measured
維生素B10.23 mgmeasured
維生素B12未提供blank
維生素B20.11 mgmeasured
維生素B60.17 mgmeasured
維生素C1 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量2.07 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物18.2 gmeasured
纈胺酸(Val)288 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)535 mgmeasured
胱胺酸(Cys)203 mgmeasured
脂肪酸M總量57747 mgmeasured
脂肪酸P總量1612 mgmeasured
脂肪酸S總量12228 mgmeasured
脯胺酸(Pro)276 mgmeasured
膳食纖維6.3 gmeasured
膽固醇未提供blank
色胺酸(Trp)58 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)0 mgmeasured
花生酸(20:0)1928 mgmeasured
苯丙胺酸(Phe)229 mgmeasured
菸鹼素0.71 mgmeasured
葉酸48.6 ugmeasured
葡萄糖0 gmeasured
蔗糖4.8 gmeasured
視網醇未提供blank
視網醇當量(RE)1 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)261 mgmeasured
酪胺酸(Tyr)379 mgmeasured
酪酸(4:0)0 mgmeasured
鈉1 mgmeasured
鈣58 mgmeasured
鉀444 mgmeasured
銅0.029 mgmeasured
鋅1.4 mgmeasured
錳未提供blank
鎂127 mgmeasured
鐵2 mgmeasured
離胺酸(Lys)315 mgmeasured
飽和脂肪12.2 gmeasured
鱈烯酸(20:1)1588 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)1631 mgmeasured