營養喵食物分類營養指南文章工具

無骨牛小排(美牛)

樣品狀態:生,牛肋脊部位,冷藏; 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.33 mgmeasured
α-維生素E當量(α-TE)0.34 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素4 ugmeasured
γ-生育酚0.05 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)909 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)913 mgmeasured
修正熱量335 kcalmeasured
其他脂肪酸133 mgmeasured
十七酸(17:0)390 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)151 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖0 gmeasured
反式脂肪151.67 mgmeasured
天門冬胺酸(Asp)1397 mgmeasured
山酸(22:0)3 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)9 mgmeasured
廿二碳六烯酸(22:6)0 mgmeasured
廿四酸(24:0)3 mgmeasured
廿碳五烯酸(20:5)0 mgmeasured
月桂酸(12:0)29 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)1054 mgmeasured
棕櫚酸(16:0)7904 mgmeasured
次亞麻油酸(18:3)65 mgmeasured
水分53.7 gmeasured
水解胺基酸總量14668 mgmeasured
油酸(18:1)13163 mgmeasured
灰分0.8 gmeasured
熱量335 kcalmeasured
甘胺酸(Gly)646 mgmeasured
甲硫胺酸(Met)309 mgmeasured
異白胺酸(Ile)677 mgmeasured
癸酸(10:0)22 mgmeasured
白胺酸(Leu)1309 mgmeasured
硬脂酸(18:0)4541 mgmeasured
磷111 mgmeasured
粗脂肪29.8 gmeasured
粗蛋白15.6 gmeasured
精胺酸(Arg)962 mgmeasured
糖質總量0 gmeasured
組胺酸(His)488 mgmeasured
絲胺酸(Ser)594 mgmeasured
維生素A總量(IU)36 I.U.measured
維生素B10.05 mgmeasured
維生素B122.67 ugmeasured
維生素B20 mgmeasured
維生素B60.12 mgmeasured
維生素C1 mgmeasured
維生素D20 ugmeasured
維生素D34.88 ugmeasured
維生素D總量(IU)195.2 I.U.measured
維生素D總量(ug)4.88 ugmeasured
維生素E總量0.39 mgmeasured
維生素K10 ugmeasured
維生素K2(MK-4)21.32 ugmeasured
維生素K2(MK-7)0 ugmeasured
總碳水化合物0.2 gmeasured
纈胺酸(Val)745 mgmeasured
肉豆蔻烯酸(14:1)218 mgmeasured
肉豆蔻酸(14:0)1124 mgmeasured
胱胺酸(Cys)203 mgmeasured
脂肪酸M總量14436 mgmeasured
脂肪酸P總量1026 mgmeasured
脂肪酸S總量14191 mgmeasured
脯胺酸(Pro)595 mgmeasured
膳食纖維0 gmeasured
膽固醇68 mgmeasured
色胺酸(Trp)168 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)38 mgmeasured
花生酸(20:0)25 mgmeasured
苯丙胺酸(Phe)625 mgmeasured
菸鹼素2 mgmeasured
葉酸6.8 ugmeasured
葡萄糖0 gmeasured
蔗糖0 gmeasured
視網醇9 ugmeasured
視網醇當量(RE)10 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)654 mgmeasured
酪胺酸(Tyr)522 mgmeasured
酪酸(4:0)0 mgmeasured
鈉53 mgmeasured
鈣26 mgmeasured
鉀218 mgmeasured
銅0.047 mgmeasured
鋅6.3 mgmeasured
錳0.007 mgmeasured
鎂13 mgmeasured
鐵2.1 mgmeasured
離胺酸(Lys)1369 mgmeasured
飽和脂肪14.2 gmeasured
鱈烯酸(20:1)0 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)2496 mgmeasured