營養喵食物分類營養指南文章工具

豬絞肉(90%瘦肉率)

Ground pork (90% lean)

樣品狀態:生; 前處理描述:混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.34 mgmeasured
α-維生素E當量(α-TE)0.35 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚0.04 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)893 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)2729 mgmeasured
修正熱量205 kcalmeasured
其他脂肪酸151 mgmeasured
十七酸(17:0)53 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)11 mgmeasured
十八碳四烯酸(18:4)0 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)1381 mgmeasured
山酸(22:0)0 mgmeasured
己酸(6:0)0 mgmeasured
廿二碳五烯酸(22:5)49 mgmeasured
廿二碳六烯酸(22:6)24 mgmeasured
廿四酸(24:0)0 mgmeasured
廿碳五烯酸(20:5)8 mgmeasured
月桂酸(12:0)17 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)281 mgmeasured
棕櫚酸(16:0)3100 mgmeasured
次亞麻油酸(18:3)199 mgmeasured
水分69.2 gmeasured
水解胺基酸總量14852 mgmeasured
油酸(18:1)5247 mgmeasured
灰分0.9 gmeasured
熱量205 kcalmeasured
甘胺酸(Gly)718 mgmeasured
甲硫胺酸(Met)362 mgmeasured
異白胺酸(Ile)675 mgmeasured
癸酸(10:0)15 mgmeasured
白胺酸(Leu)1236 mgmeasured
硬脂酸(18:0)1722 mgmeasured
磷205 mgmeasured
粗脂肪14 gmeasured
粗蛋白18.5 gmeasured
精胺酸(Arg)995 mgmeasured
糖質總量0 gmeasured
組胺酸(His)514 mgmeasured
絲胺酸(Ser)568 mgmeasured
維生素A總量(IU)74 I.U.measured
維生素B10.62 mgmeasured
維生素B120.79 ugmeasured
維生素B20.18 mgmeasured
維生素B60.27 mgmeasured
維生素C1.3 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量0.38 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物0 gmeasured
纈胺酸(Val)727 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)185 mgmeasured
胱胺酸(Cys)244 mgmeasured
脂肪酸M總量5639 mgmeasured
脂肪酸P總量3095 mgmeasured
脂肪酸S總量5129 mgmeasured
脯胺酸(Pro)627 mgmeasured
膳食纖維未提供blank
膽固醇63 mgmeasured
色胺酸(Trp)310 mgmeasured
芥子酸(22:1)0 mgmeasured
花生油酸(20:4)86 mgmeasured
花生酸(20:0)26 mgmeasured
苯丙胺酸(Phe)632 mgmeasured
菸鹼素4.99 mgmeasured
葉酸1.9 ugmeasured
葡萄糖0 gmeasured
蔗糖0 gmeasured
視網醇22 ugmeasured
視網醇當量(RE)22 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)670 mgmeasured
酪胺酸(Tyr)551 mgmeasured
酪酸(4:0)0 mgmeasured
鈉61 mgmeasured
鈣5 mgmeasured
鉀355 mgmeasured
銅未提供blank
鋅2.8 mgmeasured
錳未提供blank
鎂20 mgmeasured
鐵0.8 mgmeasured
離胺酸(Lys)1316 mgmeasured
飽和脂肪5.1 gmeasured
鱈烯酸(20:1)110 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)2433 mgmeasured