營養喵食物分類營養指南文章工具

鮸

Mi-iuy croaker

樣品狀態:生; 前處理描述:去鱗,去皮,去頭尾,去內臟及骨刺,混合均勻打碎

營養成分

營養素每 100 公克狀態
α-生育酚0.39 mgmeasured
α-維生素E當量(α-TE)0.39 mgmeasured
α-胡蘿蔔素未提供blank
β-生育酚0 mgmeasured
β-胡蘿蔔素未提供blank
γ-生育酚0 mgmeasured
δ-生育酚0 mgmeasured
丙胺酸(Ala)1130 mgmeasured
乳糖0 gmeasured
亞麻油酸(18:2)6 mgmeasured
修正熱量104 kcalmeasured
其他脂肪酸8 mgmeasured
十七酸(17:0)3 mgmeasured
十三酸(13:0)0 mgmeasured
十九酸(19:0)0 mgmeasured
十五酸(15:0)3 mgmeasured
十八碳四烯酸(18:4)3 mgmeasured
半乳糖未提供blank
反式脂肪未提供blank
天門冬胺酸(Asp)1951 mgmeasured
山酸(22:0)1 mgmeasured
己酸(6:0)1 mgmeasured
廿二碳五烯酸(22:5)10 mgmeasured
廿二碳六烯酸(22:6)76 mgmeasured
廿四酸(24:0)0 mgmeasured
廿碳五烯酸(20:5)32 mgmeasured
月桂酸(12:0)2 mgmeasured
果糖0 gmeasured
棕櫚烯酸(16:1)45 mgmeasured
棕櫚酸(16:0)105 mgmeasured
次亞麻油酸(18:3)4 mgmeasured
水分76.7 gmeasured
水解胺基酸總量18910 mgmeasured
油酸(18:1)86 mgmeasured
灰分1.2 gmeasured
熱量104 kcalmeasured
甘胺酸(Gly)836 mgmeasured
甲硫胺酸(Met)509 mgmeasured
異白胺酸(Ile)926 mgmeasured
癸酸(10:0)0 mgmeasured
白胺酸(Leu)1608 mgmeasured
硬脂酸(18:0)27 mgmeasured
磷219 mgmeasured
粗脂肪0.5 gmeasured
粗蛋白23.3 gmeasured
精胺酸(Arg)1229 mgmeasured
糖質總量0 gmeasured
組胺酸(His)487 mgmeasured
絲胺酸(Ser)751 mgmeasured
維生素A總量(IU)12 I.U.measured
維生素B10.09 mgmeasured
維生素B120.26 ugmeasured
維生素B20.1 mgmeasured
維生素B60.35 mgmeasured
維生素C0.7 mgmeasured
維生素D2未提供blank
維生素D3未提供blank
維生素D總量(IU)未提供blank
維生素D總量(ug)未提供blank
維生素E總量0.39 mgmeasured
維生素K1未提供blank
維生素K2(MK-4)未提供blank
維生素K2(MK-7)未提供blank
總碳水化合物0 gmeasured
纈胺酸(Val)1009 mgmeasured
肉豆蔻烯酸(14:1)0 mgmeasured
肉豆蔻酸(14:0)14 mgmeasured
胱胺酸(Cys)198 mgmeasured
脂肪酸M總量138 mgmeasured
脂肪酸P總量147 mgmeasured
脂肪酸S總量158 mgmeasured
脯胺酸(Pro)627 mgmeasured
膳食纖維未提供blank
膽固醇59 mgmeasured
色胺酸(Trp)226 mgmeasured
芥子酸(22:1)1 mgmeasured
花生油酸(20:4)17 mgmeasured
花生酸(20:0)2 mgmeasured
苯丙胺酸(Phe)849 mgmeasured
菸鹼素3.98 mgmeasured
葉酸5.7 ugmeasured
葡萄糖0 gmeasured
蔗糖0 gmeasured
視網醇4 ugmeasured
視網醇當量(RE)4 ugmeasured
辛酸(8:0)0 mgmeasured
酒精含量未提供blank
酥胺酸(Thr)891 mgmeasured
酪胺酸(Tyr)743 mgmeasured
酪酸(4:0)0 mgmeasured
鈉52 mgmeasured
鈣11 mgmeasured
鉀406 mgmeasured
銅未提供blank
鋅0.7 mgmeasured
錳未提供blank
鎂31 mgmeasured
鐵0 mgmeasured
離胺酸(Lys)1793 mgmeasured
飽和脂肪0.2 gmeasured
鱈烯酸(20:1)5 mgmeasured
麥芽糖0 gmeasured
麩胺酸(Glu)3146 mgmeasured